Stuffed Fiesta Burgers

Stuffed Fiesta Burgers
30 min.
30
61kcal

Suggestions

Ingredients

  •  avocado cut into 8 slices
  • 0.3 cup milk cheddar cheese shredded 2% kraft
  • 0.3 cup philadelphia chive & onion cream cheese spread 
  •  hamburger buns toasted
  • lb ground beef lean
  • 0.5 cup taco bellâ® & chunky salsa thick
  • 1.3 oz taco bellâ® taco seasoning mix 

Equipment

  • grill

Directions

  1. Heat grill to medium heat.
  2. Mix meat and seasoning mix; shape into 8 thin patties.
  3. Mix cream cheese spread and cheddar; spoon about 2 Tbsp. onto center of each of 4 patties. Top with remaining patties; pinch edges together to seal.
  4. Grill 7 to 9 min. on each side or until done (160F).
  5. Fill buns with burgers, salsa and avocados.

Nutrition Facts

Calories61kcal
Protein28.83%
Fat41.39%
Carbs29.78%

Properties

Glycemic Index
4.3
Glycemic Load
1.77
Inflammation Score
-2
Nutrition Score
3.1543478253095%

Flavonoids

Cyanidin
0.02mg
Epicatechin
0.02mg
Epigallocatechin 3-gallate
0.01mg

Nutrients percent of daily need

Calories:60.72kcal
3.04%
Fat:2.81g
4.32%
Saturated Fat:1.04g
6.48%
Carbohydrates:4.55g
1.52%
Net Carbohydrates:3.7g
1.34%
Sugar:0.91g
1.01%
Cholesterol:11.8mg
3.93%
Sodium:179.49mg
7.8%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.4g
8.81%
Selenium:4.61µg
6.59%
Vitamin B3:1.24mg
6.18%
Zinc:0.91mg
6.06%
Vitamin B12:0.36µg
6.06%
Phosphorus:46.35mg
4.63%
Vitamin B6:0.09mg
4.43%
Iron:0.69mg
3.85%
Vitamin A:172IU
3.44%
Fiber:0.85g
3.41%
Vitamin B2:0.06mg
3.35%
Folate:12.01µg
3%
Potassium:103.95mg
2.97%
Vitamin B1:0.04mg
2.91%
Manganese:0.05mg
2.39%
Calcium:22.78mg
2.28%
Vitamin B5:0.2mg
2.04%
Magnesium:7.58mg
1.89%
Vitamin K:1.94µg
1.85%
Vitamin E:0.26mg
1.73%
Copper:0.03mg
1.69%
Vitamin C:1.36mg
1.65%