Stuffed Veal Breast

Health score
32%
Stuffed Veal Breast
45 min.
10
488kcal

Suggestions


If you’re looking to impress your guests with a dish that is not only elegant but also bursting with flavor, look no further than Stuffed Veal Breast. This stunning centerpiece offers a delightful combination of tender veal, savory chicken livers, aromatic herbs, and toasty rye bread. The marriage of ingredients creates a rich stuffing that is both hearty and sophisticated, perfect for special occasions or family gatherings.

Imagine the mouthwatering aroma wafting through your kitchen as the veal roasts to perfection, enveloped in crispy bacon and bathing in a flavorful chicken stock. This dish is a wonderful representation of classic comfort food with an upscale twist, making it ideal for those cozy dinners or festive celebrations. With every slice revealing the beautifully cooked stuffing, your guests will be captivated by the presentation as much as the robust, savory taste.

Furthermore, preparing this dish is a fulfilling experience that allows you to showcase your cooking skills while also spending quality time with loved ones as you serve them a meal to remember. Gather your ingredients and get ready to create a memorable dining experience that will leave everyone asking for seconds!

Ingredients

  • slices bacon 
  • 0.8 teaspoon pepper black
  • 0.5 cup celery diced ()
  • 0.5 pound chicken livers trimmed
  • large eggs 
  • tablespoon optional: dill fresh finely chopped
  • large garlic clove chopped
  • cup chicken stock low-sodium
  • tablespoons olive oil 
  • 0.5 cup onion finely chopped
  • cups cocktail rye bread diced ()
  • 1.5 teaspoons salt 
  • 0.3 cup butter unsalted
  • 3.5 pound ground veal boneless thick ()
  • 0.3 cup milk whole

Equipment

  • bowl
  • frying pan
  • baking sheet
  • oven
  • knife
  • whisk
  • roasting pan
  • kitchen thermometer
  • aluminum foil
  • cutting board

Directions

  1. Put oven rack in middle position and preheat oven to 350°F.
  2. Toast bread cubes on baking sheet until dry and beginning to brown on edges, about 15 minutes. (Leave oven on.)
  3. Cook celery, onion, garlic, 1/4 teaspoon salt, and 1/8 teaspoon pepper in 2 tablespoons butter in a 12-inch heavy skillet over moderate heat, stirring occasionally, until vegetables are softened, about 3 minutes.
  4. Transfer to a small bowl.
  5. Heat remaining 2 tablespoons butter in cleaned skillet over high heat until foam subsides, then sauté livers with 1/4 teaspoon salt and 1/8 teaspoon pepper until edges are browned but livers are still pink inside, about 3 minutes.
  6. Transfer to a cutting board and cool completely, then cut livers into 1/4-inch dice.
  7. Whisk together eggs and milk in a large bowl, then stir in bread, vegetable mixture, livers, dill, 1/4 teaspoon salt, and 1/8 teaspoon pepper.
  8. Let stand at room temperature until bread has absorbed liquid, about 10 minutes.
  9. Trim as much excess fat as possible from veal, then lay meat on a work surface. Beginning at center of thickest edge of veal breast, insert a large knife horizontally into center of veal and cut a pocket as evenly as possible, leaving a 1-inch border on 3 sides. Open pocket and sprinkle inside with 1/4 teaspoon salt and 1/8 teaspoon pepper. Fill pocket with stuffing and cover opening with bacon slices. Rub outside of veal with oil and sprinkle with remaining 1/2 teaspoon salt and remaining 1/4 teaspoon pepper.
  10. Transfer veal to a small roasting pan.
  11. Add stock to pan, then cover pan tightly with foil and roast veal 1 1/2 hours.
  12. Remove foil and baste veal with stock, then roast, uncovered, until well browned and thermometer inserted diagonally 2 inches into stuffing registers 190°F, about 1 hour more.
  13. Transfer veal to a platter and let stand, loosely covered with foil, 20 minutes before slicing.
  14. Serve warm or at room temperature.

Nutrition Facts

Calories488kcal
Protein34.46%
Fat44.83%
Carbs20.71%

Properties

Glycemic Index
22.63
Glycemic Load
10.87
Inflammation Score
-9
Nutrition Score
33.742173765017%

Flavonoids

Apigenin
0.15mg
Luteolin
0.06mg
Isorhamnetin
0.42mg
Kaempferol
0.07mg
Myricetin
0.01mg
Quercetin
1.67mg

Nutrients percent of daily need

Calories:488.43kcal
24.42%
Fat:23.87g
36.72%
Saturated Fat:9.44g
59.02%
Carbohydrates:24.82g
8.27%
Net Carbohydrates:21.81g
7.93%
Sugar:2.6g
2.89%
Cholesterol:261.46mg
87.15%
Sodium:838.3mg
36.45%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:41.27g
82.55%
Vitamin B12:6.06µg
101.08%
Vitamin B3:16.46mg
82.29%
Selenium:44.1µg
63%
Vitamin B2:1.06mg
62.52%
Vitamin A:2749.86IU
55%
Folate:214.35µg
53.59%
Phosphorus:493.78mg
49.38%
Vitamin B6:0.93mg
46.62%
Zinc:6.26mg
41.76%
Vitamin B5:3.93mg
39.35%
Vitamin B1:0.43mg
28.46%
Iron:5.01mg
27.82%
Manganese:0.54mg
26.85%
Potassium:712.52mg
20.36%
Copper:0.4mg
20.14%
Magnesium:65.87mg
16.47%
Fiber:3.01g
12.03%
Vitamin E:1.41mg
9.38%
Calcium:81.19mg
8.12%
Vitamin C:5.13mg
6.21%
Vitamin K:4.46µg
4.25%
Vitamin D:0.37µg
2.47%
Source:Epicurious