Stuffed Veal Breast

Health score
32%
Stuffed Veal Breast
45 min.
10
488kcal

Suggestions


Imagine the aroma of a savory dish wafting through your kitchen, drawing loved ones closer for a hearty meal. Stuffed Veal Breast is not just a recipe; it’s a culinary experience that brings warmth and comfort to your dining table. This elegant dish combines the rich flavors of tender veal with a delightful stuffing made from chicken livers, vegetables, and aromatic herbs, creating a fusion of tastes that is sure to impress.

What sets this recipe apart is the combination of delightful textures and flavors. The veal breast, known for its succulent tenderness, forms the perfect canvas for the luscious stuffing, which is thoughtfully enveloped by crispy bacon slices, adding just the right touch of smokiness. Whether you're hosting a family gathering or celebrating a special occasion, this dish is sure to become the centerpiece of your feast.

With a preparation time of just 45 minutes, you’ll find that creating this masterpiece is easier than you might expect. The meticulous yet simple steps lead you to a dish that is not only pleasing to the palate but also visually stunning. So roll up your sleeves, gather your ingredients, and prepare to embark on a delightful culinary adventure that will leave your guests asking for seconds!

Ingredients

  • slices bacon 
  • 0.8 teaspoon pepper black
  • 0.5 cup celery diced ()
  • 0.5 pound chicken livers trimmed
  • large eggs 
  • tablespoon optional: dill fresh finely chopped
  • large garlic clove chopped
  • cup chicken stock low-sodium
  • tablespoons olive oil 
  • 0.5 cup onion finely chopped
  • cups cocktail rye bread diced ()
  • 1.5 teaspoons salt 
  • 0.3 cup butter unsalted
  • 3.5 pound ground veal boneless thick ()
  • 0.3 cup milk whole

Equipment

  • bowl
  • frying pan
  • baking sheet
  • oven
  • knife
  • whisk
  • roasting pan
  • kitchen thermometer
  • aluminum foil
  • cutting board

Directions

  1. Put oven rack in middle position and preheat oven to 350°F.
  2. Toast bread cubes on baking sheet until dry and beginning to brown on edges, about 15 minutes. (Leave oven on.)
  3. Cook celery, onion, garlic, 1/4 teaspoon salt, and 1/8 teaspoon pepper in 2 tablespoons butter in a 12-inch heavy skillet over moderate heat, stirring occasionally, until vegetables are softened, about 3 minutes.
  4. Transfer to a small bowl.
  5. Heat remaining 2 tablespoons butter in cleaned skillet over high heat until foam subsides, then sauté livers with 1/4 teaspoon salt and 1/8 teaspoon pepper until edges are browned but livers are still pink inside, about 3 minutes.
  6. Transfer to a cutting board and cool completely, then cut livers into 1/4-inch dice.
  7. Whisk together eggs and milk in a large bowl, then stir in bread, vegetable mixture, livers, dill, 1/4 teaspoon salt, and 1/8 teaspoon pepper.
  8. Let stand at room temperature until bread has absorbed liquid, about 10 minutes.
  9. Trim as much excess fat as possible from veal, then lay meat on a work surface. Beginning at center of thickest edge of veal breast, insert a large knife horizontally into center of veal and cut a pocket as evenly as possible, leaving a 1-inch border on 3 sides. Open pocket and sprinkle inside with 1/4 teaspoon salt and 1/8 teaspoon pepper. Fill pocket with stuffing and cover opening with bacon slices. Rub outside of veal with oil and sprinkle with remaining 1/2 teaspoon salt and remaining 1/4 teaspoon pepper.
  10. Transfer veal to a small roasting pan.
  11. Add stock to pan, then cover pan tightly with foil and roast veal 1 1/2 hours.
  12. Remove foil and baste veal with stock, then roast, uncovered, until well browned and thermometer inserted diagonally 2 inches into stuffing registers 190°F, about 1 hour more.
  13. Transfer veal to a platter and let stand, loosely covered with foil, 20 minutes before slicing.
  14. Serve warm or at room temperature.

Nutrition Facts

Calories488kcal
Protein34.46%
Fat44.83%
Carbs20.71%

Properties

Glycemic Index
22.63
Glycemic Load
10.87
Inflammation Score
-9
Nutrition Score
33.742173765017%

Flavonoids

Apigenin
0.15mg
Luteolin
0.06mg
Isorhamnetin
0.42mg
Kaempferol
0.07mg
Myricetin
0.01mg
Quercetin
1.67mg

Nutrients percent of daily need

Calories:488.43kcal
24.42%
Fat:23.87g
36.72%
Saturated Fat:9.44g
59.02%
Carbohydrates:24.82g
8.27%
Net Carbohydrates:21.81g
7.93%
Sugar:2.6g
2.89%
Cholesterol:261.46mg
87.15%
Sodium:838.3mg
36.45%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:41.27g
82.55%
Vitamin B12:6.06µg
101.08%
Vitamin B3:16.46mg
82.29%
Selenium:44.1µg
63%
Vitamin B2:1.06mg
62.52%
Vitamin A:2749.86IU
55%
Folate:214.35µg
53.59%
Phosphorus:493.78mg
49.38%
Vitamin B6:0.93mg
46.62%
Zinc:6.26mg
41.76%
Vitamin B5:3.93mg
39.35%
Vitamin B1:0.43mg
28.46%
Iron:5.01mg
27.82%
Manganese:0.54mg
26.85%
Potassium:712.52mg
20.36%
Copper:0.4mg
20.14%
Magnesium:65.87mg
16.47%
Fiber:3.01g
12.03%
Vitamin E:1.41mg
9.38%
Calcium:81.19mg
8.12%
Vitamin C:5.13mg
6.21%
Vitamin K:4.46µg
4.25%
Vitamin D:0.37µg
2.47%
Source:Epicurious