Sugar-Free Raisin Bars

Sugar-Free Raisin Bars
40 min.
16
132kcal

Suggestions


Are you looking for a delicious and guilt-free treat that satisfies your sweet tooth without the added sugar? Look no further than these delightful Sugar-Free Raisin Bars! Perfect for any occasion, whether as a snack, appetizer, or a sweet addition to your antipasti spread, these bars are sure to impress your family and friends.

With a rich blend of warm spices like cinnamon and nutmeg, combined with the natural sweetness of raisins and applesauce, these bars offer a comforting flavor profile that will transport you to a cozy kitchen filled with the aroma of freshly baked goods. Plus, they are incredibly easy to make, taking just 40 minutes from start to finish!

Each bar is not only low in calories, at just 132 kcal per serving, but also packed with wholesome ingredients that make them a healthier alternative to traditional desserts. The use of a sugar substitute ensures that you can indulge without the guilt, making these bars a perfect choice for those watching their sugar intake.

So, gather your ingredients and get ready to whip up a batch of these scrumptious Sugar-Free Raisin Bars. They are sure to become a favorite in your household, providing a delightful treat that everyone can enjoy!

Ingredients

  • teaspoon baking soda 
  • 0.3 cup butter cubed
  •  eggs beaten
  • cup flour all-purpose
  • teaspoon ground cinnamon 
  • 0.3 teaspoon nutmeg 
  • cup raisins 
  • cup sugar substitute 
  • 0.8 cup apple sauce unsweetened
  • 0.3 teaspoon vanilla extract 
  • 0.5 cup water 

Equipment

  • sauce pan
  • oven
  • baking pan

Directions

  1. In a saucepan over medium heat, cook raisins, water, butter, cinnamon and nutmeg until butter is melted; continue cooking for 3 minutes.
  2. Add all remaining ingredients.
  3. Spread into an 8-in. square baking dish that has been sprayed with cooking spray.
  4. Bake at 350° for 25-30 minutes or until lightly browned.

Nutrition Facts

Calories132kcal
Protein4.14%
Fat21.29%
Carbs74.57%

Properties

Glycemic Index
19.3
Glycemic Load
13.84
Inflammation Score
-1
Nutrition Score
2.2682608780654%

Flavonoids

Catechin
0.08mg
Epicatechin
0.62mg
Quercetin
0.23mg

Nutrients percent of daily need

Calories:132.08kcal
6.6%
Fat:3.29g
5.06%
Saturated Fat:1.95g
12.17%
Carbohydrates:25.91g
8.64%
Net Carbohydrates:24.89g
9.05%
Sugar:11.16g
12.4%
Cholesterol:17.86mg
5.95%
Sodium:98.43mg
4.28%
Alcohol:0.02g
100%
Alcohol %:0.05%
100%
Protein:1.44g
2.88%
Manganese:0.1mg
5.2%
Selenium:3.62µg
5.17%
Vitamin B1:0.08mg
5.06%
Vitamin B2:0.07mg
4.26%
Fiber:1.03g
4.1%
Folate:16.34µg
4.09%
Iron:0.68mg
3.8%
Vitamin B3:0.58mg
2.89%
Potassium:97.48mg
2.79%
Copper:0.05mg
2.28%
Phosphorus:22.25mg
2.23%
Vitamin A:107.2IU
2.14%
Vitamin B6:0.03mg
1.43%
Magnesium:5.4mg
1.35%