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Summer Berry Pie
Summer Berry Pie
Dairy Free
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Dessert
255 min.
Preparation time
Preparation: 15 min.
Cooking: 255 min.
Gaps: no
Total: 255 min.
15
Servings
Serve: 15 persons
Weight Per Serving: 69g
Price Per Serving: 0.36$
143kcal
Nutrition
Calories: 143kcal
Protein: 3.62%
Fat: 23.88%
Carbs: 72.5%
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Ingredients
1
cup
blueberries
sliced
3
Tbsp
cornstarch
6
oz
ready-to-use graham cracker crumb crust
3
oz
jell-o strawberry flavor gelatin
0.8
cup
sugar
1.5
cups
water
1.5
cups
cool whip whipped topping
thawed
Equipment
sauce pan
Directions
Mix sugar and cornstarch in medium saucepan. Gradually add water, stirring until well blended. Bring to boil on medium heat, stirring constantly; boil 1 min.
Remove from heat.
Add dry gelatin mix; stir 2 min. until completely dissolved. Cool.
Add fruit to gelatin mixture; pour into crust.
Refrigerate 3 hours or until firm.
Serve topped with COOL WHIP.
Nutrition Facts
Calories
143kcal
Protein
3.62%
Fat
23.88%
Carbs
72.5%
Properties
Glycemic Index
7.34
Glycemic Load
7.2
Inflammation Score
-1
Nutrition Score
1.9652173979127%
Flavonoids
Cyanidin
0.16mg
Petunidin
0.01mg
Delphinidin
0.03mg
Pelargonidin
2.39mg
Catechin
0.3mg
Epigallocatechin
0.07mg
Epicatechin
0.04mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.01mg
Naringenin
0.03mg
Kaempferol
0.05mg
Quercetin
0.11mg
Nutrients
percent of daily need
Calories:
142.88kcal
7.14%
Fat:
3.86g
5.93%
Saturated Fat:
1.42g
8.85%
Carbohydrates:
26.35g
8.78%
Net Carbohydrates:
25.93g
9.43%
Sugar:
19.15g
21.28%
Cholesterol:
0.15mg
0.05%
Sodium:
86.76mg
3.77%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
1.31g
2.63%
Manganese:
0.18mg
9.24%
Vitamin C:
5.64mg
6.84%
Phosphorus:
29.32mg
2.93%
Vitamin K:
2.92µg
2.78%
Folate:
10.07µg
2.52%
Vitamin B2:
0.04mg
2.19%
Copper:
0.04mg
2.13%
Vitamin B3:
0.41mg
2.05%
Iron:
0.36mg
2.01%
Vitamin E:
0.28mg
1.83%
Fiber:
0.42g
1.69%
Vitamin B1:
0.02mg
1.66%
Selenium:
1µg
1.43%
Magnesium:
4.78mg
1.19%
Zinc:
0.17mg
1.12%
Calcium:
11.16mg
1.12%
Potassium:
35.72mg
1.02%
Dairy Free
Dessert
4th Of July
Summer
Source:
Kraft Recipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples