Summer Lemon-Berry Pie

Dairy Free
Health score
2%
Summer Lemon-Berry Pie
305 min.
5
393kcal

Suggestions

Ingredients

  • 0.5 cup blueberries fresh sliced
  • oz ready-to-use graham cracker crumb crust 
  • servings country time lemonade flavor drink mix 
  • cups strawberry sorbet softened
  • 0.5 cup water 
  • cups cool whip whipped topping thawed

Equipment

  • bowl
  • whisk
  • blender

Directions

  1. Measure drink mix into cap to 1-qt. line; pour into large bowl.
  2. Add water; stir until mix is completely dissolved.
  3. Add sorbet; beat with mixer on low speed until well blended.
  4. Whisk in COOL WHIP. Freeze 45 min. or until thick enough to mound; spoon into crust.
  5. Freeze 4 hours or until firm.
  6. Remove from freezer 15 min. before serving; let stand at room temperature to soften slightly.
  7. Serve topped with berries.

Nutrition Facts

Calories393kcal
Protein4.07%
Fat29.54%
Carbs66.39%

Properties

Glycemic Index
8
Glycemic Load
0.72
Inflammation Score
-3
Nutrition Score
5.7078260857126%

Flavonoids

Cyanidin
1.25mg
Petunidin
4.67mg
Delphinidin
5.24mg
Malvidin
10mg
Peonidin
3mg
Catechin
0.78mg
Epigallocatechin
0.1mg
Epicatechin
0.09mg
Luteolin
0.03mg
Kaempferol
0.25mg
Myricetin
0.19mg
Quercetin
1.14mg
Gallocatechin
0.02mg

Nutrients percent of daily need

Calories:392.67kcal
19.63%
Fat:12.93g
19.89%
Saturated Fat:5.1g
31.84%
Carbohydrates:65.36g
21.79%
Net Carbohydrates:63.03g
22.92%
Sugar:43.43g
48.25%
Cholesterol:0.6mg
0.2%
Sodium:236.32mg
10.27%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.01g
8.01%
Manganese:0.49mg
24.51%
Magnesium:53.04mg
13.26%
Vitamin K:11.23µg
10.7%
Vitamin C:8.22mg
9.96%
Fiber:2.33g
9.32%
Phosphorus:64.46mg
6.45%
Folate:24.92µg
6.23%
Vitamin B2:0.11mg
6.21%
Vitamin B3:1.21mg
6.05%
Vitamin E:0.89mg
5.92%
Iron:0.99mg
5.49%
Vitamin B1:0.08mg
5.11%
Copper:0.1mg
4.94%
Calcium:36.16mg
3.62%
Zinc:0.5mg
3.32%
Potassium:105.13mg
3%
Selenium:1.72µg
2.46%
Vitamin B6:0.04mg
2.2%