Summer Squash Casserole

Health score
8%
Summer Squash Casserole
40 min.
6
193kcal

Suggestions

There is something truly magical about the crisp, sun-ripened flavors of summer squash that transforms perfectly into this delightful Summer Squash Casserole. In just forty minutes, you can create a warm, comforting side dish that celebrates the freshest produce of the season while offering a satisfying crunch that appeals to everyone at the table. This recipe is a brilliant way to elevate simple yellow or pattypan squash, turning them into a star player that works beautifully as an appetizer, a starter, or a perfect light meal for six people.

What sets this dish apart is the clever technique of soaking white bread in ice water before chopping it; this ensures your topping remains crisp and distinct, rather than turning into a soggy mess. The combination of minced garlic, fresh parsley, and caramelized onions creates an aromatic base that infuses every bite with depth and complexity. Whether you are hosting a casual summer barbecue or looking for a quick weeknight dinner, this casserole delivers a perfect balance of textures and flavors.

At only 193 calories per serving, this recipe is incredibly satisfying without being heavy, making it an ideal choice for those watching their intake while still enjoying rich, buttery goodness. The golden cracker crumb topping, dotted with melted butter, adds a delightful crunch that contrasts beautifully with the tender, creamy squash underneath. Plus, the fact that you can prepare the mixture ahead of time and refrigerate it means you can enjoy a stress-free cooking experience. Just remember to add that crunchy topping right before baking to maintain its signature snap. This dish is not only easy to make but also a testament to how simple ingredients, when prepared with care, can result in something truly special.

Ingredients

  • 0.5 stick butter 
  • cup cracker crumbs to cover casserole
  •  eggs 
  • 0.3 cup parsley fresh chopped
  • clove garlic minced
  • medium bowl ice water 
  • cup onions chopped
  • servings salt and pepper 
  •  pattypan summer squash yellow
  • slices bread white

Equipment

  • oven
  • baking pan
  • casserole dish

Directions

  1. Preheat oven to 350 degrees F.
  2. Peel and cut squash into cubes. Boil until tender, about 5 to 7 minutes, and drain. Brown onion, garlic, and parsley in 2 tablespoons butter seasoned with salt and pepper. Soak bread in ice water and wring out; chop fine.
  3. Add to onion and garlic mixture; cook, stirring, for 2 to 3 minutes.
  4. Add drained squash and cook 2 to 3 minutes more, stirring.
  5. Remove from heat. Beat egg and add, allowing it to absorb into the mixture. Season with salt and pepper, if needed.
  6. Place in casserole dish or baking pan. Cover top with cracker crumbs and dot with remaining butter.
  7. Bake for 20 to 25 minutes, until the crumbs brown.
  8. Cook's Note: You can refrigerate this dish for up to 2 days before baking, but you should add the bread crumb topping right before you bake.

Nutrition Facts

Calories193kcal
Protein10.42%
Fat50.37%
Carbs39.21%

Properties

Glycemic Index
40.96
Glycemic Load
4.96
Inflammation Score
-7
Nutrition Score
14.656956470531%

Flavonoids

Apigenin
5.39mg
Luteolin
0.03mg
Isorhamnetin
1.34mg
Kaempferol
0.21mg
Myricetin
0.39mg
Quercetin
5.43mg

Nutrients percent of daily need

Calories:193.38kcal
9.67%
Fat:11.36g
17.47%
Saturated Fat:5.78g
36.15%
Carbohydrates:19.89g
6.63%
Net Carbohydrates:16.77g
6.1%
Sugar:6.76g
7.51%
Cholesterol:47.53mg
15.84%
Sodium:399.34mg
17.36%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.28g
10.57%
Vitamin K:52.69µg
50.18%
Vitamin C:38.77mg
47%
Manganese:0.5mg
24.78%
Vitamin B6:0.49mg
24.71%
Vitamin B2:0.37mg
21.87%
Folate:85.9µg
21.48%
Vitamin A:878.18IU
17.56%
Potassium:602.38mg
17.21%
Phosphorus:137.93mg
13.79%
Vitamin B1:0.2mg
13.29%
Fiber:3.12g
12.5%
Magnesium:42.62mg
10.65%
Iron:1.76mg
9.8%
Vitamin B3:1.92mg
9.58%
Calcium:79.46mg
7.95%
Selenium:5.34µg
7.63%
Copper:0.14mg
7.21%
Vitamin E:0.92mg
6.15%
Zinc:0.88mg
5.9%
Vitamin B5:0.55mg
5.54%
Vitamin B12:0.08µg
1.35%