Sun in a Cloud

Dairy Free
Health score
1%
Sun in a Cloud
10 min.
10
161kcal

Suggestions

Ingredients

  • 0.5 tsp colored sprinkles 
  • 24  cinnamon graham crackers 
  •  jell-o vanilla pudding snack 
  • cup cool whip lite whipped topping thawed

Equipment

    Directions

    1. Use large spoon to spread COOL WHIP onto small plate, indenting center slightly.
    2. Fill center with pudding; top with sprinkles.
    3. Insert 8 graham pieces into COOL WHIP.
    4. Serve with remaining grahams.

    Nutrition Facts

    Calories161kcal
    Protein6.42%
    Fat24.46%
    Carbs69.12%

    Properties

    Glycemic Index
    7.4
    Glycemic Load
    18.1
    Inflammation Score
    -1
    Nutrition Score
    2.5352174108443%

    Nutrients percent of daily need

    Calories:160.7kcal
    8.04%
    Fat:4.36g
    6.7%
    Saturated Fat:1.38g
    8.65%
    Carbohydrates:27.7g
    9.23%
    Net Carbohydrates:26.56g
    9.66%
    Sugar:9.8g
    10.89%
    Cholesterol:0.15mg
    0.05%
    Sodium:227.46mg
    9.89%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:2.57g
    5.15%
    Iron:1.4mg
    7.75%
    Phosphorus:73.42mg
    7.34%
    Vitamin B3:1.28mg
    6.39%
    Vitamin B1:0.08mg
    5.21%
    Vitamin B2:0.09mg
    5.14%
    Magnesium:20.35mg
    5.09%
    Fiber:1.14g
    4.57%
    Zinc:0.66mg
    4.4%
    Folate:15.68µg
    3.92%
    Calcium:31.87mg
    3.19%
    Potassium:67.07mg
    1.92%
    Vitamin B6:0.04mg
    1.75%