Sunflower Cake

Sunflower Cake
90 min.
30
122kcal

Suggestions

Welcome to the kitchen with this delightful Sunflower Cake, a dessert that bursts with vibrant colors and refreshing flavors, perfect for feeding a crowd of thirty guests. What makes this recipe truly special is its clever transformation of simple pantry staples into a stunning visual masterpiece that mimics a blooming sunflower. The cake itself boasts a light and airy texture, achieved by blending fresh mint, zesty blueberries, creamy sour cream, and golden yellow cake mix, creating a flavor profile that is both tangy and sweet. Unlike traditional heavy cakes, this version relies on a balance of fat and protein, offering a satisfying treat that feels indulgent yet surprisingly light on the palate.

One of the most charming aspects of this dessert is the artistic assembly process. By slicing fresh peaches into delicate wedges and arranging them around the edge of the cake, you create the illusion of sunflower petals, while a cluster of blueberries in the center forms the flower's eye. This creative presentation not only delights the eyes but also ensures every bite offers a burst of fresh fruit flavor. The addition of apricot jam brushed over the peach slices adds a subtle glaze that enhances the natural sweetness without overpowering the delicate mint undertones found throughout the layers.

With a preparation time of just ninety minutes and a calorie count that keeps it reasonable at only 122 calories per serving, this cake is an ideal choice for summer gatherings, picnics, or any occasion where you want to impress without overwhelming your guests. The combination of cool whipped topping, soft cake layers, and juicy peaches creates a harmonious blend of textures that dance on the tongue. Whether you are a seasoned baker or a cooking enthusiast looking for a fun project, this Sunflower Cake is sure to become a favorite, turning an ordinary dessert into a centerpiece that celebrates the beauty of nature right on your plate.

Ingredients

  • Tbsp apricot preserves 
  • cup blueberries 
  • cup knudsen cream sour
  •  eggs 
  •  mint leaves fresh
  • 0.5 cup oil 
  • large peaches 
  • 0.5 cup water 
  • tsp water 
  • oz cool whip whipped topping divided thawed
  • pkg duncan hines classic decadent cake mix yellow (2-layer size)

Equipment

  • bowl
  • oven
  • blender
  • toothpicks

Directions

  1. Heat oven to 350F.
  2. Beat first 5 ingredients in large bowl with mixer until blended; pour into 2 greased and floured 9-inch round pans.
  3. Bake 25 min. or until toothpick inserted in centers comes out clean. Cool cakes in pans 10 min; remove from pans to wire racks. Cool completely.
  4. Cut 1 peach into 12 thin slices, then cut each remaining peach into 8 wedges. Stack cake layers on plate, filling layers with 2/3 cup COOL WHIP and thin peach slices.
  5. Frost top and side of cake with remaining COOL WHIP. Arrange peach wedges on top of cake to resemble sunflower petals, leaving 3-inch circle in center; fill center with blueberries.
  6. Mix jam and remaining 1 tsp. water; brush onto peach wedges.
  7. Garnish with mint.

Nutrition Facts

Calories122kcal
Protein6.43%
Fat31.36%
Carbs62.21%

Properties

Glycemic Index
2.67
Glycemic Load
0.84
Inflammation Score
-2
Nutrition Score
2.9082608896753%

Flavonoids

Cyanidin
0.75mg
Petunidin
1.56mg
Delphinidin
1.75mg
Malvidin
3.33mg
Peonidin
1mg
Catechin
1.12mg
Epigallocatechin
0.21mg
Epicatechin
0.44mg
Epigallocatechin 3-gallate
0.05mg
Eriodictyol
0.05mg
Hesperetin
0.02mg
Apigenin
0.01mg
Luteolin
0.03mg
Kaempferol
0.12mg
Myricetin
0.06mg
Quercetin
0.5mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:122.41kcal
6.12%
Fat:4.33g
6.66%
Saturated Fat:2.15g
13.45%
Carbohydrates:19.32g
6.44%
Net Carbohydrates:18.72g
6.81%
Sugar:11.78g
13.09%
Cholesterol:26.5mg
8.83%
Sodium:144.46mg
6.28%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2g
3.99%
Phosphorus:81.04mg
8.1%
Vitamin B2:0.09mg
5.55%
Calcium:54.42mg
5.44%
Selenium:3.17µg
4.53%
Folate:16.71µg
4.18%
Vitamin E:0.57mg
3.83%
Vitamin B1:0.05mg
3.42%
Manganese:0.06mg
3.24%
Iron:0.56mg
3.11%
Vitamin A:153.2IU
3.06%
Vitamin B3:0.58mg
2.91%
Vitamin K:2.88µg
2.75%
Fiber:0.6g
2.41%
Vitamin B5:0.21mg
2.12%
Copper:0.04mg
1.86%
Vitamin B6:0.04mg
1.76%
Potassium:60.02mg
1.71%
Vitamin B12:0.1µg
1.68%
Vitamin C:1.38mg
1.67%
Magnesium:5.62mg
1.41%
Zinc:0.21mg
1.37%