Sunset Punch

Health score
4%
Sunset Punch
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BeverageDrink
185 min.
5
212kcal

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Ingredients

  • 1 L ginger ale chilled
  • 5 servings cracked ice 
  • 1 cup tang orange flavor drink mix 
  • 1.5 cups pineapple juice cold

Equipment

  • bowl

Directions

  1. Pour pineapple juice into punch bowl.
  2. Add drink mix; stir until completely dissolved.
  3. Refrigerate several hours or until chilled.
  4. Stir in ginger ale just before serving.
  5. Add ice cubes.

Nutrition Facts

Calories212kcal
Protein7.12%
Fat10.32%
Carbs82.56%

Properties

Glycemic Index
21.8
Glycemic Load
15.14
Inflammation Score
-2
Nutrition Score
6.2717391563498%

Nutrients percent of daily need

Calories:212.35kcal
10.62%
Fat:2.46g
3.79%
Saturated Fat:1.2g
7.48%
Carbohydrates:44.39g
14.8%
Net Carbohydrates:44.22g
16.08%
Sugar:36.73g
40.81%
Cholesterol:6mg
2%
Sodium:119.43mg
5.19%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.83g
7.65%
Manganese:0.44mg
22.1%
Vitamin B2:0.24mg
14.4%
Vitamin B1:0.17mg
11.15%
Phosphorus:95.16mg
9.52%
Vitamin C:7.8mg
9.46%
Calcium:91.37mg
9.14%
Vitamin B6:0.17mg
8.66%
Magnesium:34.3mg
8.58%
Potassium:283.54mg
8.1%
Vitamin B3:1.45mg
7.26%
Copper:0.14mg
7.19%
Selenium:4.37µg
6.24%
Folate:24.24µg
6.06%
Iron:0.75mg
4.19%
Vitamin B12:0.2µg
3.33%
Zinc:0.43mg
2.87%
Vitamin B5:0.2mg
1.96%
Vitamin K:1.56µg
1.49%
Vitamin A:59.54IU
1.19%
ApplesBeverageDrink
Source:Kraft Recipes

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