Super Easy Breakfast Sausage Loaf

Health score
3%
Super Easy Breakfast Sausage Loaf
50 min.
6
535kcal

Suggestions


Start your day off right with our Super Easy Breakfast Sausage Loaf, a delightful dish that combines the savory flavors of pork sausage, fluffy scrambled eggs, and gooey Colby-Monterey Jack cheese, all wrapped in a golden crescent roll crust. Perfect for busy mornings or leisurely brunches, this recipe is not only simple to prepare but also a crowd-pleaser that will leave everyone asking for seconds.

Imagine the aroma of sizzling sausage filling your kitchen as you whip up this hearty breakfast loaf. With just a handful of ingredients and a mere 50 minutes of your time, you can create a satisfying meal that serves six. Each slice is packed with protein, making it an ideal choice for those looking to fuel their day with a delicious and nutritious start.

Whether you're hosting a weekend brunch or simply treating yourself to a special morning meal, this Breakfast Sausage Loaf is sure to impress. Its unique combination of flavors and textures will have your taste buds dancing, while the ease of preparation means you can spend less time in the kitchen and more time enjoying the company of family and friends. So, roll up your sleeves and get ready to indulge in a breakfast experience like no other!

Ingredients

  • 0.3 cup brown sugar 
  • pound sausage meat 
  • tablespoon butter 
  • cup monterrey jack cheese shredded
  • large eggs 
  • servings pepper black to taste
  • tablespoons milk 
  • ounce regular crescent rolls refrigerated

Equipment

  • bowl
  • frying pan
  • oven
  • whisk
  • loaf pan

Directions

  1. Preheat oven to 375 degrees F (190 degrees C). Spray a 9x5-inch loaf pan with cooking spray.
  2. Heat a large skillet over medium-high heat and stir in the sausage and brown sugar. Cook and stir until the meat is crumbly, evenly browned, and no longer pink.
  3. Drain and discard any excess grease.
  4. Transfer sausage to a bowl; wipe the skillet clean.
  5. Melt the butter in the clean skillet over low heat. In a bowl, whisk together the eggs, milk, salt, and black pepper.
  6. Pour the eggs into the skillet. Allow the eggs to cook undisturbed until they begin to set, then gently stir the eggs until the curds are separate and set but not dry, 5 to 7 minutes.
  7. Roll out the crescent roll dough, and line the bottom and sides of the prepared pan with 3/4 of the dough.
  8. Layer the sausage, scrambled eggs, and Colby-Monterey Jack cheese into the pan, then top with the remaining 1/4 of dough. Pinch the corners and sides of the dough together.
  9. Bake in the preheated oven until golden brown, 25 to 30 minutes.

Nutrition Facts

Calories535kcal
Protein16.17%
Fat65.42%
Carbs18.41%

Properties

Glycemic Index
29.17
Glycemic Load
0.14
Inflammation Score
-2
Nutrition Score
10.469130540995%

Nutrients percent of daily need

Calories:534.85kcal
26.74%
Fat:39.12g
60.18%
Saturated Fat:15.99g
99.91%
Carbohydrates:24.78g
8.26%
Net Carbohydrates:24.75g
9%
Sugar:13.13g
14.59%
Cholesterol:200.81mg
66.94%
Sodium:957.36mg
41.62%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:21.75g
43.5%
Phosphorus:257.81mg
25.78%
Vitamin B2:0.33mg
19.17%
Selenium:13.2µg
18.85%
Vitamin B12:1.13µg
18.78%
Vitamin B3:3.62mg
18.08%
Calcium:180.73mg
18.07%
Zinc:2.66mg
17.75%
Vitamin B6:0.31mg
15.5%
Vitamin B1:0.23mg
15.14%
Vitamin D:1.82µg
12.12%
Iron:2.11mg
11.72%
Vitamin B5:1.09mg
10.93%
Vitamin A:448.48IU
8.97%
Potassium:270.32mg
7.72%
Magnesium:21.31mg
5.33%
Folate:19.99µg
5%
Copper:0.09mg
4.28%
Vitamin E:0.6mg
4%
Manganese:0.03mg
1.7%
Vitamin K:1.22µg
1.16%
Source:Allrecipes