Super Easy PB&J Muffins

Health score
6%
Super Easy PB&J Muffins
20 min.
6
314kcal

Suggestions


Are you ready to elevate your breakfast or brunch game with a delightful twist on a classic favorite? Introducing our Super Easy PB&J Muffins – a scrumptious treat that combines the nostalgic flavors of peanut butter and jelly in a convenient muffin form. Perfect for busy mornings or weekend gatherings, these muffins are not only quick to prepare but are also incredibly satisfying.

In just 20 minutes, you can whip up a batch of these delicious muffins that serve six and burst with flavor. Each muffin is a harmonious blend of fluffy raspberry goodness, complemented by the rich creaminess of smooth peanut butter. The best part? They offer a delightful balance of protein, healthy fats, and carbohydrates, making them a great fuel for your day.

Don't let the simplicity of this recipe fool you; the marbled peanut butter adds a gourmet touch that is sure to impress your family and friends. Whether you're enjoying these muffins with your morning coffee or serving them at a casual brunch, they are guaranteed to become a new favorite in your household. So grab your muffin tray and get ready to indulge in the ultimate PB&J experience!

Ingredients

  • package corn muffin mix 
  • large eggs 
  • 0.3 cup milk 
  • 0.5 cup creamy peanut butter (I used Peanut Butter & Co. Smooth Operator)

Equipment

  • bowl
  • oven
  • ramekin
  • microwave
  • muffin tray
  • butter knife

Directions

  1. Preheat your oven to 400°F.
  2. Prepare the muffin mix as indicated on the box.
  3. Add liners to your muffin tin and fill them until they're each about half full.
  4. Place the peanut butter in a ramekin or small bowl and gently heat in microwave oven for about 10 seconds or until it is softened. Stir well to ensure even heating. Be careful not to not overcook the peanut butter.
  5. Add 1to 2 tablespoons of melted peanut butter to each of the muffins and marble with a butter knife.
  6. Bake for 13 minutes and allow to cool before serving.

Nutrition Facts

Calories314kcal
Protein11.22%
Fat47.51%
Carbs41.27%

Properties

Glycemic Index
8.67
Glycemic Load
0.71
Inflammation Score
-4
Nutrition Score
9.4652173799341%

Nutrients percent of daily need

Calories:314.27kcal
15.71%
Fat:17g
26.16%
Saturated Fat:3.86g
24.14%
Carbohydrates:33.25g
11.08%
Net Carbohydrates:29.6g
10.76%
Sugar:10.95g
12.16%
Cholesterol:33.02mg
11.01%
Sodium:436.09mg
18.96%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.03g
18.07%
Phosphorus:296.07mg
29.61%
Manganese:0.44mg
22.22%
Vitamin B3:4.22mg
21.09%
Folate:59.76µg
14.94%
Fiber:3.64g
14.57%
Vitamin E:2.12mg
14.1%
Vitamin B1:0.21mg
14.01%
Magnesium:48.19mg
12.05%
Vitamin B2:0.2mg
11.91%
Iron:1.52mg
8.46%
Selenium:5.88µg
8.4%
Vitamin B6:0.17mg
8.36%
Copper:0.13mg
6.53%
Zinc:0.92mg
6.16%
Vitamin B5:0.59mg
5.86%
Potassium:193.4mg
5.53%
Calcium:50.6mg
5.06%
Vitamin B12:0.17µg
2.75%
Vitamin A:107.66IU
2.15%
Vitamin K:2.13µg
2.03%
Vitamin D:0.28µg
1.86%