Super Sausage Gravy

Popular
Health score
5%
Super Sausage Gravy
Download PDF
Sauce
20 min.
4
204kcal

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Ingredients

  • 8  biscuits prepared
  • 0.3 cup flour all-purpose
  • 2 cups milk 
  • 4 servings salt and pepper black to taste

Equipment

  • frying pan

Directions

  1. Crumble and cook sausage in large skillet over medium heat until browned. Stir in flour until dissolved. Gradually stir in milk. Cook gravy until thick and bubbly. Season with salt and pepper.
  2. Serve hot over biscuits. Refrigerate leftovers.

Nutrition Facts

Calories204kcal
Protein11.52%
Fat40.64%
Carbs47.84%

Properties

Glycemic Index
44.25
Glycemic Load
14.48
Inflammation Score
-3
Nutrition Score
6.6691303823305%

Nutrients percent of daily need

Calories:204.44kcal
10.22%
Fat:9.22g
14.19%
Saturated Fat:3.9g
24.38%
Carbohydrates:24.42g
8.14%
Net Carbohydrates:23.95g
8.71%
Sugar:10.21g
11.34%
Cholesterol:14.64mg
4.88%
Sodium:310.91mg
13.52%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.88g
11.77%
Vitamin B2:0.27mg
15.87%
Calcium:153.95mg
15.4%
Phosphorus:144.86mg
14.49%
Vitamin B1:0.2mg
13.35%
Vitamin B12:0.66µg
10.98%
Vitamin D:1.34µg
8.95%
Selenium:6.21µg
8.87%
Folate:30.5µg
7.62%
Manganese:0.14mg
7.21%
Vitamin B3:1.25mg
6.23%
Potassium:209mg
5.97%
Vitamin B5:0.55mg
5.5%
Iron:0.96mg
5.33%
Magnesium:19.16mg
4.79%
Vitamin B6:0.09mg
4.6%
Zinc:0.65mg
4.36%
Vitamin A:214.84IU
4.3%
Vitamin E:0.55mg
3.69%
Vitamin K:2.59µg
2.47%
Fiber:0.47g
1.88%
Copper:0.03mg
1.53%
PopularSausageSauce
Source:Allrecipes

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