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Super Sausage Gravy
Super Sausage Gravy
Popular
Health score
5%
Download PDF
Sauce
20 min.
Preparation time
Preparation: 5 min.
Cooking: 15 min.
Gaps: no
Total: 20 min.
4
Servings
Serve: 4 persons
Weight Per Serving: 150g
Price Per Serving: 0.46$
204kcal
Nutrition
Calories: 204kcal
Protein: 11.52%
Fat: 40.64%
Carbs: 47.84%
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Ingredients
8
biscuits
prepared
0.3
cup
flour
all-purpose
2
cups
milk
4
servings
salt and pepper
black to taste
Equipment
frying pan
Directions
Crumble and cook sausage in large skillet over medium heat until browned. Stir in flour until dissolved. Gradually stir in milk. Cook gravy until thick and bubbly. Season with salt and pepper.
Serve hot over biscuits. Refrigerate leftovers.
Nutrition Facts
Calories
204kcal
Protein
11.52%
Fat
40.64%
Carbs
47.84%
Properties
Glycemic Index
44.25
Glycemic Load
14.48
Inflammation Score
-3
Nutrition Score
6.6691303823305%
Nutrients
percent of daily need
Calories:
204.44kcal
10.22%
Fat:
9.22g
14.19%
Saturated Fat:
3.9g
24.38%
Carbohydrates:
24.42g
8.14%
Net Carbohydrates:
23.95g
8.71%
Sugar:
10.21g
11.34%
Cholesterol:
14.64mg
4.88%
Sodium:
310.91mg
13.52%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
5.88g
11.77%
Vitamin B2:
0.27mg
15.87%
Calcium:
153.95mg
15.4%
Phosphorus:
144.86mg
14.49%
Vitamin B1:
0.2mg
13.35%
Vitamin B12:
0.66µg
10.98%
Vitamin D:
1.34µg
8.95%
Selenium:
6.21µg
8.87%
Folate:
30.5µg
7.62%
Manganese:
0.14mg
7.21%
Vitamin B3:
1.25mg
6.23%
Potassium:
209mg
5.97%
Vitamin B5:
0.55mg
5.5%
Iron:
0.96mg
5.33%
Magnesium:
19.16mg
4.79%
Vitamin B6:
0.09mg
4.6%
Zinc:
0.65mg
4.36%
Vitamin A:
214.84IU
4.3%
Vitamin E:
0.55mg
3.69%
Vitamin K:
2.59µg
2.47%
Fiber:
0.47g
1.88%
Copper:
0.03mg
1.53%
Popular
Sausage
Sauce
Source:
Allrecipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples