Surprise Muffins

Health score
2%
Surprise Muffins
35 min.
12
174kcal

Suggestions


If you’re looking for a delightful treat that’s both wholesome and indulgent, look no further than these Surprise Muffins! Bursting with flavors and a hidden surprise, these muffins will elevate your morning routine or brunch gathering to a whole new level. Imagine taking a bite into a soft, fluffy muffin only to discover a luscious dollop of your favorite fruit jam tucked inside. It's the perfect fusion of delightful sweetness and wholesome goodness!

Made with whole wheat flour and enriched with wheat germ, these muffins are not just tasty; they're also nutritious. They boast a balance of protein, healthy fats, and wholesome carbohydrates, making them a fantastic morning meal option. Plus, with only 35 minutes from start to finish, you can whip up a batch in no time, satisfying your taste buds without the fuss.

Whether you enjoy them fresh from the oven with a smear of butter or as a quick snack on the go, these Surprise Muffins are sure to be a hit with family and friends alike. Perfect for brunches, breakfast gatherings, or even a cozy morning at home, they serve both flavor and surprise in every bite. Get ready to impress with these charming muffins that bring together simplicity and scrumptiousness in one delightful package!

Ingredients

  • teaspoon double-acting baking powder 
  • 0.5 teaspoon baking soda 
  • 0.5 cup brown sugar 
  • 0.3 cup butter melted
  • cup buttermilk 
  •  eggs 
  • 0.3 cup any flavor fruit jam 
  • teaspoon salt 
  • 0.3 cup wheat germ 
  • 1.3 cups flour whole wheat

Equipment

  • bowl
  • oven
  • muffin liners

Directions

  1. Preheat oven to 425 degrees F (220 degrees C). Grease muffin cups or line with paper muffin liners.
  2. Stir together flour, wheat germ, baking powder, salt and brown sugar. In a separate bowl, mix together butter, egg and buttermilk. Stir milk mixture into dry ingredients; mix just until combined. Fill prepared muffin cups half full with batter. Make a depression in the center of each muffin and drop in 1 teaspoon of jam. Cover jam with additional batter.
  3. Bake in preheated oven for 20 to 25 minutes.

Nutrition Facts

Calories174kcal
Protein8.18%
Fat33.75%
Carbs58.07%

Properties

Glycemic Index
19
Glycemic Load
3.03
Inflammation Score
-3
Nutrition Score
7.1382608828337%

Nutrients percent of daily need

Calories:174.39kcal
8.72%
Fat:6.77g
10.42%
Saturated Fat:3.85g
24.04%
Carbohydrates:26.22g
8.74%
Net Carbohydrates:24.3g
8.83%
Sugar:13.38g
14.86%
Cholesterol:29.4mg
9.8%
Sodium:346.96mg
15.09%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.7g
7.39%
Manganese:0.98mg
48.91%
Selenium:12.95µg
18.5%
Phosphorus:109.29mg
10.93%
Vitamin B1:0.14mg
9.29%
Fiber:1.93g
7.71%
Magnesium:29.67mg
7.42%
Calcium:61.08mg
6.11%
Zinc:0.88mg
5.84%
Vitamin B6:0.11mg
5.73%
Vitamin B2:0.1mg
5.68%
Copper:0.1mg
4.97%
Iron:0.89mg
4.94%
Folate:18.63µg
4.66%
Vitamin B3:0.91mg
4.57%
Vitamin A:211.58IU
4.23%
Potassium:128.22mg
3.66%
Vitamin B5:0.31mg
3.05%
Vitamin B12:0.14µg
2.26%
Vitamin D:0.33µg
2.22%
Vitamin E:0.3mg
2.01%
Source:Allrecipes