Swedish Tea Ring

Health score
12%
Swedish Tea Ring
75 min.
8
549kcal

Suggestions

Ingredients

  • tablespoon active yeast dry
  • cup confectioners' sugar 
  •  eggs beaten
  • 4.5 cups flour all-purpose
  • teaspoons ground cinnamon 
  •  juice of lemon juiced
  • 0.5 cup butter softened
  • cup milk 
  • 0.8 cup pecans chopped
  • teaspoon salt 
  • 0.3 teaspoon vanilla extract 
  • 0.3 cup warm water (110 degrees F/45 degrees C)
  • 0.3 cup sugar white

Equipment

  • bowl
  • frying pan
  • oven
  • knife
  • mixing bowl

Directions

  1. In a small bowl, dissolve yeast in the warm water and let stand until creamy, about 15 minutes. Zest and juice the lemon; set juice aside for later use.
  2. In a large mixing bowl, combine the yeast mixture, milk, butter, salt, sugar, eggs, lemon zest and 2 cups of the flour. Stir until smooth and well combined.
  3. Mix in the remaining flour, 1/2 cup at a time, stirring well after each addition. When the dough has come together, turn it out onto a lightly floured surface and knead until smooth and satiny; about 8 minutes. Lightly oil a large bowl, place the dough in the bowl and turn to coat with oil. Cover with a damp cloth and let rise in a warm place until doubled in volume; about 1 hour.
  4. Punch down the dough and turn out onto a lightly floured surface.
  5. Roll the dough out into a rectangle approximately 12x24 inches. In a small bowl, mix together the cinnamon, 1/4 cup sugar and pecans; spread this mixture evenly across the dough.
  6. Roll the dough into a long roll and press the seam closed. With the seam turned downward, seal the two ends together to make a ring. Use a little water to help you seal the ends.
  7. Place the ring on a lightly greased cookie pan. Using a sharp knife or kitchen shears, make cuts every inch or so along the ring, cutting only three quarters of the way through. Twist each piece slightly so that the rolls fan out from the center of the ring. Cover the roll with a damp towel and let rise in a warm place until nearly doubled in volume, about 1 hour. Meanwhile, preheat oven to 375 degrees F (190 degrees F).
  8. Bake the tea ring at 375 degrees F (190 degrees C) for 25 to 30 minutes or until golden.
  9. Remove the ring from the oven, place on a rack to cool.
  10. Place the lemon juice in a small bowl along with the vanilla.
  11. Add 1/4 cup of powdered sugar and stir until the sugar is dissolved. Continue adding powdered sugar, 1 tablespoon at a time, until the mixture is fairly thick but still pourable.
  12. Drizzle the lemon-sugar topping over the ring.

Nutrition Facts

Calories549kcal
Protein7.92%
Fat35.09%
Carbs56.99%

Properties

Glycemic Index
24.76
Glycemic Load
43.77
Inflammation Score
-7
Nutrition Score
15.686956408231%

Flavonoids

Cyanidin
1.1mg
Delphinidin
0.74mg
Catechin
0.74mg
Epigallocatechin
0.58mg
Epicatechin
0.08mg
Epigallocatechin 3-gallate
0.23mg
Eriodictyol
0.18mg
Hesperetin
0.54mg
Naringenin
0.05mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:549.04kcal
27.45%
Fat:21.56g
33.17%
Saturated Fat:4.03g
25.19%
Carbohydrates:78.79g
26.26%
Net Carbohydrates:75.49g
27.45%
Sugar:23.13g
25.7%
Cholesterol:44.58mg
14.86%
Sodium:454.18mg
19.75%
Alcohol:0.04g
100%
Alcohol %:0.03%
100%
Protein:10.95g
21.9%
Manganese:1.03mg
51.75%
Vitamin B1:0.7mg
46.55%
Selenium:28.37µg
40.53%
Folate:148.71µg
37.18%
Vitamin B2:0.48mg
28.42%
Vitamin B3:4.53mg
22.63%
Iron:3.78mg
21.02%
Phosphorus:163.9mg
16.39%
Fiber:3.29g
13.16%
Vitamin A:623.72IU
12.47%
Copper:0.24mg
11.98%
Magnesium:34.13mg
8.53%
Zinc:1.28mg
8.51%
Vitamin B5:0.76mg
7.65%
Calcium:71.64mg
7.16%
Potassium:195.48mg
5.59%
Vitamin E:0.77mg
5.15%
Vitamin B6:0.1mg
5.05%
Vitamin B12:0.28µg
4.62%
Vitamin D:0.56µg
3.7%
Vitamin C:1.61mg
1.95%
Source:Allrecipes