Sweet And Sour Glazed Chicken

Dairy Free
Health score
4%
Sweet And Sour Glazed Chicken
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LunchMain CourseMain DishDinner
60 min.
6
475kcal

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Ingredients

  • 1 cup apricot preserves 
  • 2 ounce onion soup mix dry
  • 10 fluid ounce salad dressing russian-style
  • 3 pound chicken whole cut into pieces

Equipment

  • bowl
  • oven
  • baking pan

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Wash the chicken, pat dry and arrange in a 9 x 13 inch baking dish.
  3. Mix Russian dressing, preserves and soup mix together in a bowl and spoon the mixture over the chicken pieces.
  4. Bake in preheated oven for 45 to 60 minutes, occasionally spooning the sauce over the chicken.

Nutrition Facts

Calories475kcal
Protein17.94%
Fat50.67%
Carbs31.39%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-3
Nutrition Score
10.774347906527%

Flavonoids

Catechin
0.12mg
Epicatechin
0.11mg
Kaempferol
0.02mg
Quercetin
0.12mg

Nutrients percent of daily need

Calories:475.45kcal
23.77%
Fat:26.9g
41.39%
Saturated Fat:6.16g
38.49%
Carbohydrates:37.51g
12.5%
Net Carbohydrates:36.76g
13.37%
Sugar:22.88g
25.42%
Cholesterol:81.65mg
27.22%
Sodium:1340.28mg
58.27%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:21.43g
42.87%
Vitamin B3:7.62mg
38.11%
Vitamin K:29.36µg
27.97%
Selenium:17.92µg
25.6%
Vitamin B6:0.48mg
23.77%
Phosphorus:188.54mg
18.85%
Vitamin B5:1.08mg
10.79%
Zinc:1.59mg
10.6%
Potassium:345.64mg
9.88%
Vitamin E:1.47mg
9.8%
Vitamin B2:0.17mg
9.72%
Iron:1.42mg
7.88%
Magnesium:31.48mg
7.87%
Vitamin C:5.73mg
6.95%
Vitamin B1:0.1mg
6.77%
Copper:0.13mg
6.72%
Manganese:0.11mg
5.73%
Vitamin B12:0.34µg
5.62%
Vitamin A:252.4IU
5.05%
Calcium:39.78mg
3.98%
Fiber:0.74g
2.97%
Folate:6.93µg
1.73%
Vitamin D:0.22µg
1.45%
LunchMain CourseMain DishDinnerOnionsChickenApricotsDairy Free
Source:Allrecipes

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