Sweet and Sour Pork Patties

Health score
14%
Sweet and Sour Pork Patties
40 min.
4
615kcal

Suggestions

Sweet and Sour Pork Patties: A Delectable Twist on a Classic Dish

Are you a fan of the classic sweet and sour chicken but craving something different? Why not try your hand at these mouth-watering Sweet and Sour Pork Patties? This delightful recipe is perfect for those who love to experiment with flavors and enjoy a hearty lunch or dinner.

With a preparation time of just 40 minutes, this dish is ideal for busy weeknights or when you're short on time but still want to impress your family and friends with a delicious, homemade meal. Each serving provides a satisfying 615 calories, making it a well-balanced option for those watching their waistline.

These Sweet and Sour Pork Patties are versatile enough to be served as a main course or as a tasty appetizer at your next gathering. The combination of tender ground pork, fragrant parsley, and a zesty sweet and sour sauce will tantalize your taste buds and leave you craving more.

Using a simple list of ingredients, including soft breadcrumbs, an egg, fresh parsley, ground pork, sweet and sour sauce, milk, a finely chopped onion, red pepper flakes, and seasoning salt, you'll create a symphony of flavors that will have your whole household asking for seconds. So, grab your frying pan and get ready to whip up a dish that's sure to become a new favorite in your home.

Ingredients

  • 0.5 cup breadcrumbs soft
  •  eggs 
  • tablespoons parsley fresh chopped
  • 1.5 pounds ground pork 
  • 10 ounce sauce sweet sour
  • tablespoon milk 
  • 0.5 cup onion finely chopped
  • teaspoon pepper red
  • teaspoon lawry's seasoned salt 

Equipment

  • bowl
  • frying pan

Directions

  1. Mix pork, breadcrumbs, red pepper flakes, salt, egg, milk, parsley and onions together in bowl. Shape into 8 to 12 patties.
  2. Slowly brown in frying pan until juices run clear; drain well.
  3. Heat sweet and sour sauce in frying pan.
  4. Place cooked patties in pan and heat through.

Nutrition Facts

Calories615kcal
Protein21.86%
Fat56.77%
Carbs21.37%

Properties

Glycemic Index
24.25
Glycemic Load
0.5
Inflammation Score
-5
Nutrition Score
21.795652234036%

Flavonoids

Apigenin
4.31mg
Luteolin
0.03mg
Isorhamnetin
1mg
Kaempferol
0.16mg
Myricetin
0.3mg
Quercetin
4.07mg

Nutrients percent of daily need

Calories:615.26kcal
30.76%
Fat:38.1g
58.62%
Saturated Fat:13.99g
87.42%
Carbohydrates:32.27g
10.76%
Net Carbohydrates:31.08g
11.3%
Sugar:18.33g
20.37%
Cholesterol:163.84mg
54.61%
Sodium:1653.1mg
71.87%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:33.01g
66.02%
Vitamin B1:1.39mg
92.96%
Selenium:48.9µg
69.86%
Vitamin B3:8.39mg
41.97%
Vitamin B6:0.73mg
36.25%
Phosphorus:353.97mg
35.4%
Vitamin K:34.34µg
32.71%
Vitamin B2:0.52mg
30.68%
Zinc:4.17mg
27.82%
Vitamin B12:1.36µg
22.6%
Potassium:585.59mg
16.73%
Iron:2.6mg
14.44%
Vitamin B5:1.43mg
14.3%
Magnesium:43.65mg
10.91%
Manganese:0.18mg
9.17%
Folate:35.1µg
8.77%
Vitamin A:394.51IU
7.89%
Calcium:68.66mg
6.87%
Copper:0.14mg
6.76%
Vitamin C:5.33mg
6.47%
Fiber:1.19g
4.75%
Vitamin E:0.34mg
2.25%
Vitamin D:0.26µg
1.74%
Source:Allrecipes