Sweet Pasta Salad

Health score
8%
Sweet Pasta Salad
250 min.
10
699kcal

Suggestions

Ingredients

  •  carrots shredded
  •  bell pepper green chopped
  • 0.5 teaspoon ground pepper black
  • cups mayonnaise 
  •  onion diced
  • pound rotini pasta 
  • teaspoon salt 
  • 14 ounce condensed milk sweetened canned
  • cup distilled vinegar white
  • cup sugar white

Equipment

  • bowl
  • pot

Directions

  1. Bring a large pot of lightly salted water to a boil.
  2. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  3. In large bowl, combine pasta, carrot, green pepper and onion. In medium bowl, combine vinegar, sugar, condensed milk, mayonnaise, salt and pepper. Toss salad with dressing and chill 4 hours in refrigerator before serving.

Nutrition Facts

Calories699kcal
Protein5.69%
Fat48.71%
Carbs45.6%

Properties

Glycemic Index
38.89
Glycemic Load
41.93
Inflammation Score
-10
Nutrition Score
17.519999996476%

Flavonoids

Luteolin
0.59mg
Isorhamnetin
0.55mg
Kaempferol
0.14mg
Myricetin
0.01mg
Quercetin
2.55mg

Nutrients percent of daily need

Calories:698.95kcal
34.95%
Fat:37.81g
58.16%
Saturated Fat:7.57g
47.29%
Carbohydrates:79.63g
26.54%
Net Carbohydrates:77.08g
28.03%
Sugar:44.94g
49.93%
Cholesterol:32.31mg
10.77%
Sodium:588.52mg
25.59%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.94g
19.89%
Vitamin A:4256.15IU
85.12%
Vitamin K:77.62µg
73.92%
Selenium:35.9µg
51.29%
Manganese:0.51mg
25.66%
Phosphorus:210.84mg
21.08%
Vitamin C:12.85mg
15.58%
Calcium:139.92mg
13.99%
Vitamin B2:0.23mg
13.25%
Vitamin E:1.79mg
11.94%
Potassium:374.61mg
10.7%
Fiber:2.55g
10.2%
Magnesium:40.46mg
10.11%
Copper:0.17mg
8.66%
Vitamin B6:0.16mg
8.1%
Zinc:1.18mg
7.86%
Vitamin B1:0.11mg
7.27%
Vitamin B5:0.66mg
6.64%
Vitamin B3:1.17mg
5.83%
Folate:22.7µg
5.68%
Iron:0.93mg
5.14%
Vitamin B12:0.23µg
3.81%
Vitamin D:0.17µg
1.13%
Source:Allrecipes