Sweet peach trifles

Health score
3%
Sweet peach trifles
80 min.
6
667kcal

Suggestions


Indulge your sweet tooth with our delightful Sweet Peach Trifles! This exquisite dessert combines the luscious flavors of ripe peaches with the creaminess of vanilla custard and the light fluffiness of sponge cake, making it a perfect treat for any occasion. Designed to serve six, this recipe promises to impress your family and friends with its beautiful presentation and delicious taste.

Imagine biting into layers of light sponge cake, soaked in sweet syrup, topped with juicy peach wedges, and finished with a generous dollop of whipped cream and silky custard. The combination of textures and flavors—a subtle hint of citrus zest, the warmth of vanilla, and the sweetness of peaches—creates a heavenly experience in every bite. Plus, the dish not only satiates your cravings but also dazzles your guests with its beautiful, sun-kissed colors.

Whether you’re celebrating a special occasion or simply treating yourself to a decadent dessert, Sweet Peach Trifles are an excellent choice. This recipe is also versatile; feel free to adjust the sweetness or add your favorite components to personalize it to your taste. With a preparation time of just 80 minutes, you’ll soon have a show-stopping dessert that can be enjoyed all year round. Why not gather your ingredients and give it a try? You won’t be disappointed!

Ingredients

  •  vanilla pod 
  • tbsp custard powder 
  • tbsp sugar 
  • 500 ml milk 
  • 100 self raising flour 
  • 100 sugar 
  • 100 butter softened
  • tsp double-acting baking powder 
  •  orange zest finely grated
  •  eggs 
  • tbsp milk 
  • tbsp lemon curd 
  • medium peaches cut into 6 wedges
  • tbsp sugar 
  • tbsp wine sweet (or water)
  • 284 ml double cream 
  • servings vanilla 

Equipment

  • food processor
  • bowl
  • frying pan
  • oven
  • whisk
  • wire rack
  • sieve
  • cake form

Directions

  1. Halve the vanilla pods lengthways and scrape the seeds, then mix the custard powder, sugar, vanilla seeds and 2 tbsp milk. Boil remaining milk, then whisk into the custard. return the custard to the cleaned pan and bring to the boil, stirring until thick. Strain the custard through a sieve into a bowl, cover and leave to cool. chill to set.
  2. For the sponge, heat oven to 180c/fan 160c/ gas
  3. Butter and line the base of an 18cm sandwich cake tin. Put all the ingredients, except the milk and lemon curd, in a food processor and blitz until smooth.
  4. Add enough milk for a soft dropping consistency. Spoon the sponge mix into the tin, level the top and bake for about 25 mins until just firm. cool on a wire rack, then split the cake across the middle into two discs.
  5. Spread one disc with the lemon curd and sandwich together.
  6. Sprinkle the peaches with the caster sugar in a frying pan and cook over a moderate heat. After 1 min, pour the wine over. Continue to simmer for 2-3 mins. remove the fruits, and reduce the liquor to a syrup. can be prepared several hrs ahead.
  7. Now Finish it in style
  8. Cut the sponge into 6 wedges, then slice each wedge into
  9. For each serving, place 3 sponge slices in a wide shallow bowl.
  10. Top with peach slices, drizzle with syrup and finish with vanilla custard and cream, and a sugared vanilla stick (see Garys tip, right).

Nutrition Facts

Calories667kcal
Protein6.14%
Fat50.11%
Carbs43.75%

Properties

Glycemic Index
91.75
Glycemic Load
34.88
Inflammation Score
-8
Nutrition Score
13.187826177348%

Flavonoids

Cyanidin
2.88mg
Malvidin
0.01mg
Catechin
7.53mg
Epigallocatechin
1.56mg
Epicatechin
3.62mg
Epigallocatechin 3-gallate
0.45mg
Hesperetin
0.08mg
Naringenin
0.08mg
Kaempferol
0.33mg
Quercetin
1mg

Nutrients percent of daily need

Calories:666.53kcal
33.33%
Fat:37.15g
57.15%
Saturated Fat:22.35g
139.7%
Carbohydrates:72.97g
24.32%
Net Carbohydrates:70.09g
25.49%
Sugar:52.97g
58.86%
Cholesterol:167.52mg
55.84%
Sodium:319.34mg
13.88%
Alcohol:2.4g
100%
Alcohol %:0.76%
100%
Protein:10.24g
20.47%
Vitamin A:1847.36IU
36.95%
Selenium:18.58µg
26.54%
Phosphorus:236.39mg
23.64%
Calcium:222.62mg
22.26%
Vitamin B2:0.37mg
21.9%
Vitamin E:2.19mg
14.6%
Vitamin D:2.03µg
13.52%
Manganese:0.26mg
12.98%
Vitamin B12:0.77µg
12.84%
Potassium:449.06mg
12.83%
Fiber:2.88g
11.53%
Vitamin B5:1.13mg
11.26%
Vitamin C:9.18mg
11.12%
Magnesium:37.19mg
9.3%
Copper:0.17mg
8.59%
Vitamin B1:0.13mg
8.38%
Zinc:1.25mg
8.35%
Vitamin B6:0.16mg
8.21%
Vitamin B3:1.58mg
7.88%
Vitamin K:7.63µg
7.27%
Iron:1.23mg
6.85%
Folate:26.08µg
6.52%