Sweet Potato Cornbread

Health score
9%
Sweet Potato Cornbread
50 min.
6
529kcal

Suggestions


If you're looking for a delightful twist on traditional cornbread, our Sweet Potato Cornbread is here to steal the show! This delectable dish brings together the comforting flavors of sweet potatoes and warm spices, resulting in a rich, moist cornbread that's perfect for any occasion. Whether you're planning a cozy family dinner, a festive holiday gathering, or simply craving a unique side dish, this recipe is sure to impress.

With its inviting golden-brown crust and soft interior, this cornbread is not only visually appealing but also bursting with flavor. The sweet potatoes lend a natural sweetness, beautifully complemented by the pumpkin pie spice, making it an irresistible treat. Plus, its generous use of butter and sour cream imparts a luxurious texture that's simply heavenly.

What’s more, this Sweet Potato Cornbread is easy to whip up in just about 50 minutes, making it a quick but impressive addition to any meal. Perfectly versatile, it pairs wonderfully with chili, soups, or can be enjoyed on its own as a delicious snack. Dive into the world of delightful flavors and textures with this wholesome, satisfying cornbread that your friends and family will rave about for years to come!

Ingredients

  • 0.5 cup butter melted
  • cups self-rising cornmeal mix white
  • large eggs 
  • 0.3 teaspoon pumpkin pie spice 
  • oz cup heavy whipping cream sour
  • tablespoons sugar 
  • cups sweet potatoes cooked mashed ()

Equipment

  • bowl
  • frying pan
  • oven
  • whisk

Directions

  1. Preheat oven to 42
  2. Stir together first 3 ingredients in a large bowl; make a well in center of mixture.
  3. Whisk together eggs and next 3 ingredients; add to cornmeal mixture, stirring just until moistened. Spoon batter into a lightly greased 9-inch square pan.
  4. Bake at 425 for 35 minutes or until golden brown.

Nutrition Facts

Calories529kcal
Protein8.8%
Fat47.49%
Carbs43.71%

Properties

Glycemic Index
29.68
Glycemic Load
8.6
Inflammation Score
-10
Nutrition Score
21.073913045551%

Flavonoids

Luteolin
0.01mg
Myricetin
0.01mg

Nutrients percent of daily need

Calories:528.77kcal
26.44%
Fat:28.3g
43.54%
Saturated Fat:15.09g
94.28%
Carbohydrates:58.63g
19.54%
Net Carbohydrates:53.71g
19.53%
Sugar:9.3g
10.34%
Cholesterol:217.97mg
72.66%
Sodium:964.44mg
41.93%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:11.8g
23.6%
Vitamin A:7385.64IU
147.71%
Phosphorus:505.6mg
50.56%
Folate:176.92µg
44.23%
Vitamin B2:0.53mg
31.41%
Vitamin B1:0.46mg
30.93%
Calcium:249.41mg
24.94%
Manganese:0.44mg
21.8%
Iron:3.85mg
21.41%
Selenium:14.69µg
20.98%
Vitamin B6:0.4mg
19.9%
Fiber:4.91g
19.65%
Vitamin B3:3.27mg
16.35%
Vitamin B5:1.36mg
13.58%
Magnesium:50.95mg
12.74%
Potassium:376.67mg
10.76%
Zinc:1.6mg
10.68%
Copper:0.18mg
9.17%
Vitamin B12:0.48µg
8.04%
Vitamin E:1.14mg
7.58%
Vitamin D:0.83µg
5.56%
Vitamin K:2.84µg
2.7%
Vitamin C:1.42mg
1.73%
Source:My Recipes