Sweet Potato Cornbread

Health score
9%
Sweet Potato Cornbread
5 min.
6
366kcal

Suggestions


Indulge in the delightful flavors of Sweet Potato Cornbread, a dish that perfectly marries the sweetness of tender sweet potatoes with the comforting texture of cornbread. This recipe is not only quick to prepare, taking just 5 minutes of your time, but it also serves up to 6 people, making it an ideal choice for family gatherings or cozy get-togethers with friends.

Imagine the aroma of freshly baked cornbread wafting through your kitchen, enticing everyone to gather around the table. With a golden crust and a moist, fluffy interior, this cornbread is a true crowd-pleaser. The addition of ground cinnamon adds a warm, inviting spice that elevates the dish, while the natural sweetness from the mashed sweet potatoes and sugar creates a harmonious balance of flavors.

Not only is this Sweet Potato Cornbread delicious, but it also boasts a caloric breakdown that makes it a satisfying option for any meal. With 366 calories per serving, it provides a delightful treat without the guilt. Whether served as a side dish to complement savory meals or enjoyed on its own with a pat of butter, this cornbread is sure to become a favorite in your recipe repertoire.

So, gather your ingredients and get ready to whip up this scrumptious Sweet Potato Cornbread that will leave everyone asking for seconds!

Ingredients

  • 0.3 cup butter melted
  • cups self-rising cornmeal mix 
  • large eggs beaten
  • teaspoon ground cinnamon 
  • 1.5 cups milk 
  • 0.3 cup sugar 
  • cup sweet potatoes and into cooked mashed

Equipment

  • oven
  • whisk
  • baking pan

Directions

  1. Whisk together all ingredients, whisking just until dry ingredients are moistened. Spoon batter into a greased 8-inch cast-iron skillet or baking pan.
  2. Bake at 425 for 20 to 25 minutes or until a wooden pick inserted in center comes out clean.
  3. Note: For testing purposes only, we used White Lily Self-Rising Buttermilk Cornmeal
  4. Mix.

Nutrition Facts

Calories366kcal
Protein8.88%
Fat29.21%
Carbs61.91%

Properties

Glycemic Index
36.85
Glycemic Load
9.11
Inflammation Score
-10
Nutrition Score
16.957826020925%

Flavonoids

Myricetin
0.01mg

Nutrients percent of daily need

Calories:365.5kcal
18.28%
Fat:12.07g
18.57%
Saturated Fat:6.49g
40.56%
Carbohydrates:57.55g
19.18%
Net Carbohydrates:53.14g
19.32%
Sugar:12.22g
13.58%
Cholesterol:58.66mg
19.55%
Sodium:855.57mg
37.2%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.26g
16.52%
Vitamin A:3688.59IU
73.77%
Phosphorus:459.91mg
45.99%
Folate:156.26µg
39.06%
Vitamin B1:0.46mg
30.62%
Calcium:261.47mg
26.15%
Vitamin B2:0.39mg
22.71%
Manganese:0.41mg
20.65%
Fiber:4.41g
17.65%
Iron:3.12mg
17.33%
Vitamin B6:0.32mg
15.83%
Vitamin B3:3.15mg
15.75%
Magnesium:44.85mg
11.21%
Potassium:298.88mg
8.54%
Zinc:1.23mg
8.18%
Vitamin B5:0.76mg
7.61%
Vitamin B12:0.42µg
6.99%
Copper:0.12mg
6.03%
Selenium:4.01µg
5.72%
Vitamin D:0.84µg
5.58%
Vitamin E:0.4mg
2.69%
Vitamin K:1.37µg
1.31%
Source:My Recipes