Sweet Potato Mini-Latkes

Vegetarian
Health score
8%
Sweet Potato Mini-Latkes
35 min.
6
172kcal

Suggestions


Looking for a delightful twist on a classic favorite? These Sweet Potato Mini-Latkes are the perfect blend of flavor and texture, making them an irresistible addition to any meal. Whether you're serving them as a side dish, a starter, or a tasty snack, these mini-latkes are sure to impress your family and friends.

With their vibrant orange hue and crispy exterior, these latkes not only look appealing but also pack a nutritious punch. Sweet potatoes are rich in vitamins and minerals, and when combined with the subtle crunch of green onions and the warmth of spices, they create a mouthwatering experience that will leave everyone wanting more.

Ready in just 35 minutes, this vegetarian recipe is not only quick to prepare but also easy to customize. Serve them warm, topped with a dollop of creamy sour cream, and if you're feeling adventurous, sprinkle some sliced pecans for an added crunch. Perfect for gatherings, holiday parties, or even a cozy night in, these Sweet Potato Mini-Latkes are a delicious way to celebrate the flavors of the season. Get ready to savor every bite!

Ingredients

  • pound sweet potatoes and into shredded peeled
  • tablespoons spring onion finely chopped
  • 0.3 cup flour all-purpose
  • 0.5 teaspoon salt 
  • 0.1 teaspoon pepper 
  •  eggs slightly beaten
  • cup cream sour
  • serving pecans sliced

Equipment

  • baking sheet
  • oven

Directions

  1. Heat oven to 400°F. Generously grease cookie sheet.
  2. Mix all ingredients except sour cream and pecans.
  3. Drop sweet potato mixture by teaspoonfuls onto cookie sheet; flatten slightly.
  4. Bake 12 to 15 minutes, turning once, until golden brown. Top with sour cream.
  5. Garnish with pecans.

Nutrition Facts

Calories172kcal
Protein8.34%
Fat43.05%
Carbs48.61%

Properties

Glycemic Index
34.5
Glycemic Load
10.42
Inflammation Score
-10
Nutrition Score
10.375652168108%

Flavonoids

Cyanidin
0.02mg
Delphinidin
0.01mg
Catechin
0.01mg
Epigallocatechin
0.01mg
Apigenin
0.01mg
Luteolin
0.02mg
Kaempferol
0.03mg
Myricetin
0.02mg
Quercetin
0.22mg

Nutrients percent of daily need

Calories:172.26kcal
8.61%
Fat:8.35g
12.84%
Saturated Fat:4.13g
25.84%
Carbohydrates:21.21g
7.07%
Net Carbohydrates:18.72g
6.81%
Sugar:4.56g
5.07%
Cholesterol:49.9mg
16.63%
Sodium:258.1mg
11.22%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.64g
7.28%
Vitamin A:11023.87IU
220.48%
Manganese:0.25mg
12.67%
Vitamin B2:0.17mg
10.1%
Fiber:2.49g
9.95%
Vitamin B6:0.19mg
9.51%
Potassium:325.17mg
9.29%
Vitamin B5:0.87mg
8.72%
Phosphorus:86.08mg
8.61%
Selenium:5.91µg
8.44%
Vitamin B1:0.11mg
7.51%
Copper:0.14mg
6.91%
Calcium:68.15mg
6.81%
Magnesium:25.44mg
6.36%
Folate:24.92µg
6.23%
Vitamin K:6.19µg
5.89%
Iron:0.9mg
4.99%
Vitamin B3:0.78mg
3.91%
Zinc:0.5mg
3.34%
Vitamin C:2.54mg
3.08%
Vitamin E:0.44mg
2.91%
Vitamin B12:0.15µg
2.43%