90 min.
Preparation time
Preparation: 20 min.
Cooking: 70 min.
Gaps: no
Total: 90 min.
Servings
Serve: 16 persons
Weight Per Serving: 86g
Price Per Serving: 0.52$
247kcal
Nutrition
Calories: 247kcal
Protein: 5.54%
Fat: 47.76%
Carbs: 46.7%
Ingredients
- 0.5 cup butter melted
- 3 eggs separated
- 0.5 teaspoon ground cinnamon
- 1 teaspoon juice of lemon fresh
- 1 cup lactaid® milk fat free
- 1 teaspoon nutmeg freshly grated
- 2 9-inch pie crusts prepared ()
- 0.5 teaspoon salt
- 1 cup sugar
- 2 cups sweet potatoes mashed
- 2 teaspoons vanilla extract
Equipment
- food processor
- bowl
- oven
- whisk
- mixing bowl
- wire rack
- blender
- hand mixer
Directions
- Preheat oven to 350 degrees F.
- Puree mashed sweet potatoes, sugar and egg yolks together in a food processor or blender until smooth.
- Pour into a large mixing bowl.
- Add cinnamon, nutmeg, salt, vanilla, lemon juice, melted butter and LACTAID® Fat Free Milk.
- Mix well. In separate bowl, whip egg whites using an electric mixer until soft peaks form.
- Whisk egg whites into pie filling.
- Pour filling into prepared pie crusts.
- Bake pies in middle of the oven for 60-70 minutes or until the center of the pie is lightly firm to the touch. Cool pie on wire rack.
Nutrition Facts
Properties
Nutrition Score
6.0913043903268%
Flavonoids
Nutrients percent of daily need