Sweet Potato Pie V

Health score
9%
Sweet Potato Pie V
75 min.
8
1634kcal

Suggestions

Ingredients

  • cup butter room temperature
  •  egg yolk 
  • 0.3 teaspoon nutmeg 
  • cup half and half 
  • inch pie crust dough 
  • cups sweet potatoes and into cooked mashed
  • teaspoon vanilla extract 
  • cups granulated sugar white

Equipment

  • bowl
  • oven

Directions

  1. Preheat oven to 400 degrees F (200 degrees C).
  2. In a large bowl, combine the hot sweet potatoes; mash with butter. Stir in sugar and allow to cool slightly.
  3. Beat in the egg yolks one at a time, mixing thoroughly after each addition. Blend in cream and vanilla.
  4. Pour into pie shell and dust top with grated nutmeg.
  5. Bake 10 minutes at 400 degrees F (200 degrees C). Reduce oven temperature to 375 degrees F (190 degrees C), and bake until center is set, about 35 minutes more.

Nutrition Facts

Calories1634kcal
Protein4.2%
Fat48.11%
Carbs47.69%

Properties

Glycemic Index
31.01
Glycemic Load
57.33
Inflammation Score
-10
Nutrition Score
24.417391072149%

Flavonoids

Luteolin
0.01mg
Myricetin
0.01mg

Nutrients percent of daily need

Calories:1633.72kcal
81.69%
Fat:87.82g
135.11%
Saturated Fat:35.95g
224.71%
Carbohydrates:195.86g
65.29%
Net Carbohydrates:188.73g
68.63%
Sugar:78.33g
87.04%
Cholesterol:168.79mg
56.26%
Sodium:1153.71mg
50.16%
Alcohol:0.17g
100%
Alcohol %:0.05%
100%
Protein:17.27g
34.53%
Vitamin A:8024.04IU
160.48%
Manganese:1.13mg
56.72%
Vitamin B1:0.68mg
45.62%
Folate:177.93µg
44.48%
Iron:6.46mg
35.89%
Vitamin B3:6.4mg
32.01%
Vitamin B2:0.54mg
31.97%
Fiber:7.13g
28.54%
Selenium:19.87µg
28.38%
Phosphorus:256.25mg
25.63%
Vitamin K:19.77µg
18.82%
Vitamin B5:1.7mg
16.98%
Vitamin E:2.13mg
14.21%
Vitamin B6:0.26mg
13.22%
Copper:0.26mg
13%
Potassium:445.34mg
12.72%
Magnesium:50.44mg
12.61%
Calcium:109.42mg
10.94%
Zinc:1.52mg
10.15%
Vitamin B12:0.28µg
4.69%
Vitamin D:0.49µg
3.24%
Vitamin C:1.47mg
1.78%
Source:Allrecipes