30 min.
Preparation time
Preparation: 10 min.
Cooking: 30 min.
Gaps: no
Total: 30 min.
Servings
Serve: 30 persons
Weight Per Serving: 48g
Price Per Serving: 0.34$
78kcal
Nutrition
Calories: 78kcal
Protein: 34.56%
Fat: 23.52%
Carbs: 41.92%
Ingredients
- 3 Tbsp brown sugar
- 3 cups green beans hot cooked
- 0.5 tsp ground pepper red (cayenne)
- 14 oz deluxe macaroni & cheese dinner made 2% with milk cheese kraft
- 1.5 lb chicken breasts boneless skinless
- 1 pkt. shake 'n bake bbq glaze seasoned coating mix
- 1 pkt. shake 'n bake bbq glaze seasoned coating mix
Equipment
Directions
- Preheat oven to 350F.
- Mix coating mix, sugar and red pepper in shaker bag. Use to coat chicken, then bake as directed on package.
- Meanwhile, prepare Dinner as directed on package.
- Serve chicken with the Dinner and beans.
Nutrition Facts
Properties
Nutrition Score
3.5565217228039%
Flavonoids
Nutrients percent of daily need