Sweet, Spicy & Smoky Beef Sandwich Recipe - What She Ate

Health score

8%

Sweet, Spicy & Smoky Beef Sandwich

Antipasti Starter Snack Appetizer

5 min.

1

290kcal

Suggestions

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Ingredients

1 Tbsp original barbecue sauce kraft
2 slices bread italian
1 romaine leaves
1 Tbsp miracle whip dressing light
0.3 tsp pepper sauce hot
1 Tbsp onions red finely chopped
6 slices oscar mayer deli slow roasted roast beef fresh
1 swiss singles kraft

Equipment

Directions

Mix first 4 ingredients; spread onto bread slices.
Fill with remaining ingredients.

Nutrition Facts

Calories290kcal

Protein8.08%

Fat45.9%

Carbs46.02%

Properties

Glycemic Index

59

Glycemic Load

0.54

Inflammation Score

-10

Nutrition Score

15.876956426579%

Flavonoids

Catechin

0.72mg

Isorhamnetin

0.5mg

Kaempferol

2.85mg

Myricetin

1.49mg

Quercetin

3.09mg

Nutrients percent of daily need

Calories:289.93kcal

14.5%

Fat:14.98g

23.05%

Saturated Fat:7.87g

49.22%

Carbohydrates:33.78g

11.26%

Net Carbohydrates:30.75g

11.18%

Sugar:20.86g

23.18%

Cholesterol:4.86mg

1.62%

Sodium:680.96mg

29.61%

Alcohol:0g

100%

Alcohol %:0%

100%

Protein:5.93g

11.87%

Vitamin K:398.77µg

379.79%

Vitamin A:4763.9IU

95.28%

Vitamin C:23.16mg

28.07%

Manganese:0.28mg

14.19%

Magnesium:53.33mg

13.33%

Vitamin B3:2.65mg

13.25%

Iron:2.2mg

12.23%

Fiber:3.04g

12.15%

Potassium:395.69mg

11.31%

Folate:43.9µg

10.97%

Vitamin E:1.12mg

7.46%

Vitamin B1:0.11mg

7.39%

Vitamin B2:0.12mg

7.28%

Phosphorus:62.65mg

6.27%

Vitamin B6:0.12mg

6.11%

Calcium:58.89mg

5.89%

Copper:0.11mg

5.33%

Zinc:0.56mg

3.76%

Selenium:1.25µg

1.78%

Vitamin B12:0.1µg

1.7%

Vitamin B5:0.14mg

1.42%

Onions Beef Antipasti Starter Snack Appetizer Antipasto Hor D'oeuvre

Source:Kraft Recipes

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