25 min.
Preparation time
Preparation: 10 min.
Cooking: 15 min.
Gaps: no
Total: 25 min.
Servings
Serve: 6 persons
Weight Per Serving: 257g
Price Per Serving: 3.94$
188kcal
Nutrition
Calories: 188kcal
Protein: 9.13%
Fat: 58.12%
Carbs: 32.75%
Ingredients
- 0.3 cup bulgur
- 0.3 cup celery leaves chopped
- 2 persian cucumbers unpeeled finely chopped
- 1 cup mint leaves fresh chopped preferably spearmint
- 6 servings kosher salt and pepper freshly ground
- 0.3 cup juice of lemon fresh
- 0.3 cup olive oil extra-virgin
- 8 cups parsley leaves loosely packed chopped
- 4 radishes finely chopped
- 3 scallions finely chopped
- 1 medium tomatoes seeds removed, finely chopped
Equipment
Directions
- Cook the bulgur as the label directs; cool.
- Transfer to a large bowl, then stir in the remaining ingredients; season to taste.
- Photograph by Con Poulos
Nutrition Facts
Properties
Nutrition Score
25.086956425853%
Flavonoids
Nutrients percent of daily need