Taco Pan Pizza

Health score
2%
Taco Pan Pizza
25 min.
8
321kcal

Suggestions

This taco pan pizza is a fun and delicious twist on traditional pizza. It's a perfect blend of Mexican and Italian flavors that will tantalize your taste buds. The base is a crispy, golden pizza dough topped with a creamy, spicy sauce made with sour cream, mayonnaise, cilantro, jalapeno, and a blend of spices. The star of the show is the ripe avocado, which adds a creamy texture and a boost of healthy fats. Chopped tomatoes, onions, olives, and shredded cheese complete this flavorful masterpiece.

This recipe is a breeze to prepare and comes together in just 25 minutes. It's an excellent choice for a quick weeknight dinner or a fun appetizer for your next party. The best part? You can customize it with your favorite toppings. Add some sliced bell peppers, corn, or even refried beans for an extra punch of flavor and texture.

Not only is this taco pan pizza a tasty treat, but it's also a nutritious option. With a good balance of protein, fat, and carbohydrates, it will keep you satisfied and energized. The avocado provides essential fatty acids and vitamins, while the tomatoes offer a boost of antioxidants. So, indulge in a slice (or two!) without any guilt.

Get ready to impress your family and friends with this unique and mouthwatering taco pan pizza. It's a fun and flavorful twist on two beloved cuisines that will have everyone asking for more!

Ingredients

  • medium avocado ripe cubed peeled
  • 0.5 teaspoon chili powder 
  • tablespoons cilantro leaves fresh minced
  • 0.3 cup spring onion chopped
  • 0.3 teaspoon ground cumin 
  •  jalapeno seeded chopped
  • teaspoons juice of lime 
  • 0.3 cup mayonnaise 
  • 0.3 cup olives ripe sliced
  • 13.8 ounces pizza dough refrigerated
  • 0.3 teaspoon salt 
  • ounces cheddar cheese shredded
  • 0.5 cup cream sour
  • teaspoon sugar 
  • medium tomatoes chopped

Equipment

  • bowl
  • oven
  • wire rack
  • baking pan

Directions

  1. Unroll pizza dough and place in a greased 15-in. x 10-in. x 1-in. baking pan; flatten dough and build up edges slightly. Prick dough several times with a fork.
  2. Bake at 425° for 10-11 minutes or until lightly browned. Cool on a wire rack.
  3. Meanwhile, in a bowl, combine the sour cream, mayonnaise, cilantro, jalapeno, sugar, chili powder, salt and cumin.
  4. Spread over cooled crust. Toss avocado with lime juice; arrange over sour cream mixture.
  5. Sprinkle with tomatoes, onions, olives and cheese. Refrigerate until serving.
  6. Cut into squares.

Nutrition Facts

Calories321kcal
Protein10.29%
Fat54.62%
Carbs35.09%

Properties

Glycemic Index
37.39
Glycemic Load
0.94
Inflammation Score
-5
Nutrition Score
7.5143478072208%

Flavonoids

Cyanidin
0.08mg
Epicatechin
0.09mg
Epigallocatechin 3-gallate
0.04mg
Eriodictyol
0.03mg
Hesperetin
0.11mg
Naringenin
0.21mg
Luteolin
0.05mg
Kaempferol
0.07mg
Myricetin
0.04mg
Quercetin
0.66mg

Nutrients percent of daily need

Calories:321.22kcal
16.06%
Fat:19.99g
30.75%
Saturated Fat:5.99g
37.47%
Carbohydrates:28.89g
9.63%
Net Carbohydrates:25.73g
9.36%
Sugar:5.43g
6.03%
Cholesterol:25.87mg
8.62%
Sodium:669.83mg
29.12%
Alcohol:0g
100%
Protein:8.48g
16.95%
Vitamin K:30.81µg
29.35%
Fiber:3.16g
12.64%
Calcium:121.44mg
12.14%
Vitamin C:9.93mg
12.03%
Vitamin A:599.22IU
11.98%
Iron:1.8mg
10%
Phosphorus:98.16mg
9.82%
Vitamin E:1.43mg
9.54%
Folate:31.01µg
7.75%
Potassium:247.51mg
7.07%
Vitamin B2:0.12mg
6.79%
Vitamin B6:0.12mg
5.95%
Vitamin B5:0.49mg
4.88%
Zinc:0.73mg
4.85%
Magnesium:17.79mg
4.45%
Selenium:3.08µg
4.41%
Manganese:0.09mg
4.39%
Copper:0.09mg
4.32%
Vitamin B3:0.72mg
3.61%
Vitamin B12:0.22µg
3.6%
Vitamin B1:0.04mg
2.66%