130 min.
Preparation time
Preparation: 10 min.
Cooking: 120 min.
Gaps: no
Total: 130 min.
Servings
Serve: 6 persons
Weight Per Serving: 366g
Price Per Serving: 1.55$
421kcal
Nutrition
Calories: 421kcal
Protein: 24.42%
Fat: 51.83%
Carbs: 23.75%
Ingredients
- 15 ounce kidney beans with liquid canned
- 8 ounce tomato sauce canned
- 14.5 ounce canned tomatoes diced with juice canned
- 1 ounce onion soup mix dry
- 1.5 pounds ground beef
- 15 ounce kernel corn whole drained canned
Equipment
Directions
- In a large pot over medium high heat, saute the ground beef for 5 to 10 minutes, or until browned.
- Drain the grease, and add the taco seasoning, tomato sauce, diced tomatoes, corn and kidney beans.
- Mix well, reduce heat to low and let simmer for 1 to 2 hours to allow the flavors to mesh.
Nutrition Facts
Properties
Nutrition Score
15.912173944971%
Nutrients percent of daily need