Tangy Chicken

Dairy Free
Health score
7%
Tangy Chicken
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LunchMain CourseMain DishDinner
45 min.
6
356kcal

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Ingredients

  • 1 cup apricot preserves 
  • 1 ounce onion soup mix dry
  • 10 fluid ounce salad dressing russian-style
  • 6  chicken breast halves boneless skinless

Equipment

  • oven
  • baking pan

Directions

  1. Preheat oven to 325 degrees F (165 degrees C).
  2. Place the chicken breasts in a 9x13 inch baking dish.
  3. Combine the preserves, dressing and soup mix. Spoon mixture over the chicken and bake in the preheated oven for 35 to 45 minutes or until the chicken is done and the juices run clear.

Nutrition Facts

Calories356kcal
Protein27.75%
Fat33.76%
Carbs38.49%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-3
Nutrition Score
13.621739045433%

Flavonoids

Catechin
0.12mg
Epicatechin
0.11mg
Kaempferol
0.02mg
Quercetin
0.12mg

Nutrients percent of daily need

Calories:356.37kcal
17.82%
Fat:13.42g
20.65%
Saturated Fat:2.1g
13.14%
Carbohydrates:34.43g
11.48%
Net Carbohydrates:34g
12.36%
Sugar:22.66g
25.17%
Cholesterol:72.32mg
24.11%
Sodium:1015.69mg
44.16%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:24.82g
49.64%
Vitamin B3:11.93mg
59.67%
Selenium:38.17µg
54.53%
Vitamin B6:0.91mg
45.66%
Vitamin K:27.89µg
26.56%
Phosphorus:255.85mg
25.58%
Vitamin B5:1.66mg
16.58%
Potassium:523.93mg
14.97%
Magnesium:36.26mg
9.06%
Vitamin E:1.35mg
9.01%
Vitamin B2:0.13mg
7.92%
Vitamin B1:0.1mg
6.36%
Vitamin C:5.18mg
6.28%
Zinc:0.77mg
5.11%
Copper:0.1mg
4.8%
Iron:0.8mg
4.44%
Manganese:0.08mg
3.97%
Vitamin B12:0.23µg
3.77%
Calcium:26.7mg
2.67%
Vitamin A:133.18IU
2.66%
Fiber:0.43g
1.72%
Folate:4.91µg
1.23%
LunchMain CourseMain DishDinnerOnionsChickenChicken BreastsApricotsDairy Free
Source:Allrecipes

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