Tangy Pork Chop Stuffing Bake

Dairy Free
Health score
20%
Tangy Pork Chop Stuffing Bake
45 min.
6
644kcal

Suggestions

Ingredients

  • 0.8 cup original barbecue sauce kraft
  • 3.5 lb pork chops bone-in
  • Tbsp brown sugar 
  • oz stove top stuffing mix for pork
  • 16 oz berry cranberry sauce whole canned

Equipment

  • frying pan
  • sauce pan
  • oven
  • baking pan

Directions

  1. Preheat oven to 350F. Cook chops in skillet on medium heat 5 min. on each side or until browned on both sides. Meanwhile, prepare stuffing in large saucepan as directed on package.
  2. Place chops in 13x9-inch baking dish; set aside.
  3. Mix cranberry sauce, barbecue sauce and sugar.
  4. Add to stuffing; mix lightly. Spoon evenly over chops.
  5. Bake 30 min. or until chops are cooked through (160F).

Nutrition Facts

Calories644kcal
Protein28.41%
Fat27.18%
Carbs44.41%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-4
Nutrition Score
25.869999937389%

Flavonoids

Cyanidin
0.08mg
Delphinidin
0.02mg
Pelargonidin
0.02mg
Apigenin
0.01mg
Luteolin
0.02mg
Kaempferol
0.01mg
Myricetin
2.04mg
Quercetin
1.81mg

Nutrients percent of daily need

Calories:643.68kcal
32.18%
Fat:19.22g
29.57%
Saturated Fat:6.2g
38.75%
Carbohydrates:70.65g
23.55%
Net Carbohydrates:68.59g
24.94%
Sugar:42.13g
46.82%
Cholesterol:137.21mg
45.74%
Sodium:880.58mg
38.29%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:45.2g
90.39%
Selenium:81.5µg
116.43%
Vitamin B1:1.15mg
76.73%
Vitamin B3:15.06mg
75.32%
Vitamin B6:1.47mg
73.27%
Phosphorus:465.06mg
46.51%
Vitamin B2:0.53mg
30.91%
Zinc:3.86mg
25.74%
Potassium:859.84mg
24.57%
Vitamin B12:1.06µg
17.62%
Magnesium:67.47mg
16.87%
Iron:2.9mg
16.1%
Vitamin B5:1.57mg
15.74%
Manganese:0.28mg
13.76%
Folate:49.14µg
12.28%
Copper:0.24mg
11.99%
Vitamin E:1.33mg
8.9%
Calcium:82.59mg
8.26%
Fiber:2.06g
8.24%
Vitamin D:0.99µg
6.61%
Vitamin A:124.31IU
2.49%
Vitamin K:2.01µg
1.92%
Vitamin C:0.97mg
1.18%