Tangy Tater Salad

Dairy Free
Health score
6%
Tangy Tater Salad
50 min.
8
262kcal

Suggestions

Ingredients

  • 6 strips bacon chopped
  • 8 servings pepper black freshly ground
  • 1 tablespoon flour all-purpose
  • 2 cloves garlic minced
  • 0.5 teaspoon hungarian paprika 
  • 8 servings kosher salt 
  • 3 tablespoons jalapeño peppers chopped
  • 4 pounds potatoes red washed and cut into 2-inch cubes
  • 3  scallions chopped
  • 0.3 cup sugar 
  • 0.5 cup citrus champagne vinegar 

Equipment

  • bowl
  • paper towels
  • pot
  • stove

Directions

  1. Watch how to make this recipe.
  2. Put the potatoes in a large pot and cover with water by 2 inches. Salt well and bring the water to a boil over medium heat. Reduce the heat to a simmer and cook the potatoes until soft, about 15 minutes.
  3. Drain the potatoes, reserving 1 cup of water in a separate bowl. Return the pot to the stove top over medium-high heat.
  4. Add the bacon and fry until crisp, then remove it to a paper towel lined plate.
  5. Carefully remove all but 3 tablespoons of bacon fat and return the pot to the heat.
  6. Add the garlic, scallions, jalapenos, paprika, salt and freshly ground black pepper, to taste. Cook over medium heat until the scallions and jalapenos are tender, about 3 minutes.
  7. Add the flour, and stir until the vegetables are evenly coated, about 2 minutes. Stir in the sugar, vinegar and reserved 1 cup of water. Bring to a boil, then lower the heat and simmer until thickened and slightly reduced, about 3 minutes. Stir in the potatoes and the crispy bacon.
  8. Transfer to a serving bowl and serve.

Nutrition Facts

Calories262kcal
Protein10.03%
Fat23.57%
Carbs66.4%

Properties

Glycemic Index
31.76
Glycemic Load
5.03
Inflammation Score
-5
Nutrition Score
11.764347742433%

Flavonoids

Kaempferol
0.06mg
Myricetin
0.01mg
Quercetin
1.97mg

Nutrients percent of daily need

Calories:262.05kcal
13.1%
Fat:6.96g
10.71%
Saturated Fat:2.28g
14.28%
Carbohydrates:44.14g
14.71%
Net Carbohydrates:39.96g
14.53%
Sugar:9.37g
10.41%
Cholesterol:10.89mg
3.63%
Sodium:408.73mg
17.77%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.66g
13.33%
Potassium:1098.43mg
31.38%
Vitamin C:21.04mg
25.5%
Vitamin B6:0.45mg
22.6%
Manganese:0.37mg
18.72%
Vitamin B3:3.38mg
16.91%
Phosphorus:168.35mg
16.84%
Fiber:4.18g
16.72%
Copper:0.33mg
16.4%
Vitamin B1:0.24mg
16.18%
Vitamin K:16.66µg
15.86%
Magnesium:54.73mg
13.68%
Folate:46.04µg
11.51%
Iron:2.02mg
11.25%
Vitamin B5:0.76mg
7.56%
Selenium:4.97µg
7.1%
Zinc:1mg
6.67%
Vitamin B2:0.1mg
5.71%
Vitamin A:192.78IU
3.86%
Calcium:30.91mg
3.09%
Vitamin B12:0.08µg
1.38%
Vitamin E:0.18mg
1.22%