Tangy Tuna Macaroni Salad

Health score
4%
Tangy Tuna Macaroni Salad
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Side DishAntipastiStarterSnack
195 min.
15
44kcal

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Ingredients

  • 6 oz tuna flaked drained canned
  • 1 cup celery sliced
  • 7 oz elbow macaroni cooked drained
  • 0.3 cup green onions sliced
  • 0.3 cup pasilla peppers green chopped
  • 0.8 cup miracle whip dressing light
  • 2 Tbsp pimentos chopped
  • 0.1 tsp each: salt and pepper black

Equipment

    Directions

    1. Mix all ingredients until well blended; cover.
    2. Refrigerate several hours or until chilled.

    Nutrition Facts

    Calories44kcal
    Protein27.83%
    Fat12.22%
    Carbs59.95%

    Properties

    Glycemic Index
    11.24
    Glycemic Load
    2
    Inflammation Score
    -2
    Nutrition Score
    2.8252174310062%

    Flavonoids

    Apigenin
    0.19mg
    Luteolin
    0.19mg
    Kaempferol
    0.04mg
    Quercetin
    0.26mg

    Nutrients percent of daily need

    Calories:44.24kcal
    2.21%
    Fat:0.6g
    0.92%
    Saturated Fat:0.13g
    0.82%
    Carbohydrates:6.61g
    2.2%
    Net Carbohydrates:5.89g
    2.14%
    Sugar:1.63g
    1.81%
    Cholesterol:5.23mg
    1.74%
    Sodium:150.82mg
    6.56%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:3.07g
    6.13%
    Selenium:11.22µg
    16.03%
    Vitamin B3:1.23mg
    6.16%
    Vitamin K:5.79µg
    5.52%
    Vitamin C:4.18mg
    5.07%
    Vitamin B12:0.29µg
    4.86%
    Manganese:0.06mg
    2.95%
    Vitamin B6:0.06mg
    2.93%
    Fiber:0.71g
    2.84%
    Phosphorus:26.91mg
    2.69%
    Vitamin A:113.78IU
    2.28%
    Iron:0.35mg
    1.95%
    Potassium:61.57mg
    1.76%
    Magnesium:6.42mg
    1.61%
    Folate:5.23µg
    1.31%
    Copper:0.03mg
    1.25%
    Vitamin B2:0.02mg
    1.12%
    Zinc:0.16mg
    1.1%
    Side DishAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreOnionsPescatarian
    Source:Kraft Recipes

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