Tarte Flambee

Health score
5%
Tarte Flambee
150 min.
4
629kcal

Suggestions


If you're looking to impress your friends and family with a delightful dish that embodies the essence of French cuisine, look no further than Tarte Flambée. This savory tart, originating from the Alsace region, is a perfect blend of crispy dough, creamy cheese, and rich, caramelized onions, all topped with crispy lardons of bacon. It's a dish that not only tantalizes the taste buds but also brings a touch of rustic charm to your dining table.

The beauty of Tarte Flambée lies in its simplicity and the quality of its ingredients. With just a handful of components, you can create a dish that feels indulgent yet is surprisingly easy to prepare. The dough, made from scratch, is rolled out to a perfect thinness, allowing it to crisp up beautifully in the oven. The combination of crème fraîche and fromage blanc creates a luscious base that complements the sweetness of the caramelized onions and the savory notes of the bacon.

Whether you're hosting a casual gathering or a more formal dinner, Tarte Flambée is sure to be a crowd-pleaser. Serve it as an appetizer or a main course, and watch as your guests savor every bite. With a preparation time of just 150 minutes, this dish is well worth the wait, promising a delightful culinary experience that transports you straight to the heart of France.

Ingredients

  • 0.5 pound bacon cut into lardons
  • 0.5 cup crème fraîche 
  • 0.8 teaspoon yeast dry
  • 0.8 cup flour for dusting all-purpose plus a little more
  • bunch chives fresh finely chopped
  • servings kosher salt 
  • 0.5 cup lillet blanc 
  • tablespoon olive oil extra virgin extra-virgin
  • servings olive oil extra virgin extra-virgin
  • large onion spanish thinly sliced
  • pinch salt 
  • 0.5 teaspoon sugar 
  • 0.3 cup water lukewarm

Equipment

  • frying pan
  • paper towels
  • oven
  • mixing bowl
  • plastic wrap

Directions

  1. For the dough: Activate the yeast by combining the lukewarm water, yeast and sugar. Stir together and let sit until the mixture becomes frothy and foamy and smells very yeasty, about 10 minutes.
  2. Put the flour in a mixing bowl and make a well in the center.
  3. Add the olive oil, salt and the activated yeast mixture. Stir until the dough comes together and forms a ball.
  4. Dust a clean work surface with flour and knead the dough until it is tight and firm, 5 to 7 minutes.
  5. Place the dough back in the mixing bowl, cover the bowl with plastic wrap and let sit in a warm place until the dough has doubled in size, about 1 hour.
  6. For the topping: Preheat the oven to 400 degrees F.
  7. Place the bacon in a large, wide pan and give it a couple drops of olive oil. Bring the pan to a medium heat and cook the bacon until it is brown and crispy.
  8. Remove the bacon from the pan and reserve on paper towels.
  9. Add the onions to the pan, season with salt, cover and cook until the onions have wilted and are very soft, about 10 minutes.
  10. Remove the lid and cook the onions until they are very soft and caramelized. This will take awhile, maybe up to 45 minutes. Stir the onions occasionally paying attention not to let them burn, but don't rush it! When the onions are really brown and sweet, remove them from the heat and reserve.
  11. Combine the creme fraiche and fromage blanc.
  12. Divide the dough into 4 even balls and roll them out until they are 1/8 to 1/16-inch thick.
  13. Place them on a sheet tray and bake them in the oven for 4 minutes.
  14. Remove the dough from the oven. Schmear each dough evenly with the cheese mixture, place an even layer of the caramelized onions on the cheese and sprinkle the bacon on top of the onions.
  15. Return the dough to the oven until the dough is crisp on the bottom and the toppings are bubbly, 6 to 8 minutes.
  16. Sprinkle with chives and serve.

Nutrition Facts

Calories629kcal
Protein7.89%
Fat69.23%
Carbs22.88%

Properties

Glycemic Index
54.27
Glycemic Load
15.62
Inflammation Score
-7
Nutrition Score
12.402608736702%

Flavonoids

Apigenin
0.03mg
Luteolin
0.05mg
Isorhamnetin
5.7mg
Kaempferol
0.83mg
Myricetin
0.03mg
Quercetin
22.89mg

Nutrients percent of daily need

Calories:629.43kcal
31.47%
Fat:45.98g
70.73%
Saturated Fat:12.95g
80.93%
Carbohydrates:34.19g
11.4%
Net Carbohydrates:31.46g
11.44%
Sugar:8.87g
9.85%
Cholesterol:54.38mg
18.13%
Sodium:594.13mg
25.83%
Alcohol:5.01g
100%
Alcohol %:2.22%
100%
Protein:11.78g
23.57%
Vitamin B1:0.46mg
30.86%
Selenium:21.03µg
30.04%
Vitamin B3:4.06mg
20.31%
Folate:80.69µg
20.17%
Vitamin E:2.91mg
19.41%
Phosphorus:165.73mg
16.57%
Manganese:0.32mg
16.02%
Vitamin B6:0.32mg
15.9%
Vitamin B2:0.26mg
15.59%
Vitamin K:13.62µg
12.97%
Vitamin C:9.17mg
11.11%
Fiber:2.73g
10.91%
Potassium:346.29mg
9.89%
Iron:1.71mg
9.47%
Zinc:1.17mg
7.82%
Vitamin B5:0.73mg
7.34%
Magnesium:26.97mg
6.74%
Calcium:63.11mg
6.31%
Vitamin B12:0.34µg
5.74%
Copper:0.11mg
5.66%
Vitamin A:245.87IU
4.92%
Vitamin D:0.23µg
1.51%