Tasty Baked Meatballs

Health score
1%
Tasty Baked Meatballs
45 min.
36
131kcal

Suggestions

Ingredients

  • 10.5 ounce cream of mushroom soup canned
  • ounce onion soup mix dry
  •  eggs lightly beaten
  • pounds ground beef 
  • 1.5 cups italian-seasoned bread crumbs dry
  • 0.3 cup parmesan cheese grated

Equipment

  • baking sheet
  • oven
  • kitchen thermometer
  • aluminum foil

Directions

  1. Preheat an oven to 350 degrees F (175 degrees C). Line two baking sheets with aluminum foil and lightly grease.
  2. Mix together the ground beef, bread crumbs, cream of mushroom soup, eggs, Parmesan cheese, and onion soup mix. Shape the mixture into balls about the size of a golf ball. Arrange on the prepared baking sheets.
  3. Bake in the preheated oven until no longer pink in the center, about 30 minutes. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).

Nutrition Facts

Calories131kcal
Protein25.88%
Fat60.16%
Carbs13.96%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-1
Nutrition Score
4.8026086461285%

Nutrients percent of daily need

Calories:130.68kcal
6.53%
Fat:8.58g
13.2%
Saturated Fat:3.29g
20.58%
Carbohydrates:4.48g
1.49%
Net Carbohydrates:4.17g
1.51%
Sugar:0.34g
0.38%
Cholesterol:41.55mg
13.85%
Sodium:231.35mg
10.06%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.3g
16.61%
Vitamin B12:0.88µg
14.69%
Zinc:1.83mg
12.19%
Selenium:8.31µg
11.88%
Vitamin B3:2mg
9.98%
Phosphorus:84.3mg
8.43%
Vitamin B6:0.15mg
7.27%
Iron:1.11mg
6.19%
Vitamin B2:0.1mg
6.06%
Vitamin B1:0.07mg
4.65%
Manganese:0.08mg
4.23%
Potassium:136.04mg
3.89%
Vitamin B5:0.3mg
3.02%
Vitamin K:3.01µg
2.87%
Copper:0.06mg
2.87%
Folate:10.94µg
2.73%
Magnesium:10.46mg
2.62%
Calcium:25.55mg
2.56%
Vitamin E:0.21mg
1.41%
Fiber:0.31g
1.25%
Source:Allrecipes