Tasty Tortilla Roll-ups

Vegetarian
Health score
3%
Tasty Tortilla Roll-ups
25 min.
10
264kcal

Suggestions

Tasty Tortilla Roll-ups: A Delectable Vegetarian Appetizer

Are you in the mood for a scrumptious, vegetarian appetizer that's sure to impress your guests? Look no further than these Tasty Tortilla Roll-ups! This easy-to-make recipe is perfect for any occasion, whether you're hosting a dinner party, attending a potluck, or simply want a quick snack.

With a delightful combination of flavors and textures, these roll-ups are packed with soft cream cheese, crunchy nuts, and a hint of spice. The best part? They're ready in just 25 minutes, making them a fantastic last-minute addition to your menu. Plus, they're versatile enough to be served as an antipasti, starter, snack, or appetizer.

Each serving contains only 264 calories, ensuring that you can enjoy these tasty treats without any guilt. So why not give your taste buds a treat and whip up a batch of these Tasty Tortilla Roll-ups today? Your friends and family will be grateful for the delicious start to their meal!

Ingredients

  • packages cream cheese softened (one 8 ounces, one 3 ounces)
  • 8-inch flour tortilla (es)
  • 0.1 teaspoon garlic powder 
  • 0.3 cup spring onion minced
  • tablespoons jalapeno green chopped
  • tablespoons olives ripe chopped
  • tablespoons pecans finely chopped
  • tablespoons pimientos diced drained

Equipment

  • bowl
  • plastic wrap

Directions

  1. In a small bowl, beat cream cheese. Stir in green onions, green chilies, olives pimientos, pecans and garlic powder.
  2. Spread over tortillas.
  3. Roll up tightly. Wrap in plastic wrap. Refrigerate for at least 2 hours.
  4. Cut into 1/2-in. pieces.

Nutrition Facts

Calories264kcal
Protein7.94%
Fat67.62%
Carbs24.44%

Properties

Glycemic Index
18.5
Glycemic Load
4.84
Inflammation Score
-6
Nutrition Score
7.141739073007%

Flavonoids

Cyanidin
0.32mg
Delphinidin
0.22mg
Catechin
0.22mg
Epigallocatechin
0.17mg
Epicatechin
0.02mg
Epigallocatechin 3-gallate
0.07mg
Luteolin
0.07mg
Kaempferol
0.03mg
Quercetin
0.5mg

Nutrients percent of daily need

Calories:263.93kcal
13.2%
Fat:20.15g
31%
Saturated Fat:10.12g
63.23%
Carbohydrates:16.39g
5.46%
Net Carbohydrates:14.83g
5.39%
Sugar:3.17g
3.52%
Cholesterol:45.65mg
15.22%
Sodium:368.37mg
16.02%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.32g
10.65%
Vitamin A:811.06IU
16.22%
Selenium:9.76µg
13.94%
Manganese:0.28mg
13.94%
Vitamin C:10.52mg
12.75%
Phosphorus:112.5mg
11.25%
Vitamin B2:0.19mg
11.08%
Vitamin B1:0.16mg
10.88%
Vitamin K:9.39µg
8.94%
Calcium:87.11mg
8.71%
Folate:31.92µg
7.98%
Iron:1.21mg
6.7%
Vitamin B3:1.31mg
6.57%
Fiber:1.56g
6.23%
Vitamin E:0.74mg
4.9%
Copper:0.08mg
4.03%
Vitamin B6:0.08mg
4.01%
Magnesium:15.09mg
3.77%
Potassium:132.04mg
3.77%
Zinc:0.53mg
3.5%
Vitamin B5:0.34mg
3.43%
Vitamin B12:0.1µg
1.66%
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