Tasty Tuna Casserole

Health score
1%
Tasty Tuna Casserole
Download PDF
Side DishAntipastiStarterSnack
45 min.
45
35kcal

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Ingredients

  • 5 oz tuna drained canned
  • 10 oz campbell's® condensed cream of celery soup canned
  • 1  green onion sliced
  • 7.3 oz macaroni & cheese dinner kraft
  • 0.5 cup milk 
  • 1 cup potato chips crushed
  • 0.5 cup pasilla peppers red chopped

Equipment

  • oven

Directions

  1. Heat oven to 350F.
  2. Prepare Dinner as directed on package. Stir in soup, milk, tuna, peppers and onions.
  3. Spoon into 2-qt. casserole; top with crushed chips.
  4. Bake 30 min. or until heated through.

Nutrition Facts

Calories35kcal
Protein17.01%
Fat39.27%
Carbs43.72%

Properties

Glycemic Index
3.69
Glycemic Load
1.44
Inflammation Score
-1
Nutrition Score
1.4747826223788%

Flavonoids

Luteolin
0.01mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:34.82kcal
1.74%
Fat:1.53g
2.36%
Saturated Fat:0.19g
1.21%
Carbohydrates:3.84g
1.28%
Net Carbohydrates:3.7g
1.35%
Sugar:0.3g
0.33%
Cholesterol:2.15mg
0.72%
Sodium:85.49mg
3.72%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.49g
2.99%
Selenium:2.35µg
3.36%
Vitamin C:2.59mg
3.14%
Phosphorus:30.22mg
3.02%
Manganese:0.05mg
2.48%
Vitamin B3:0.44mg
2.2%
Vitamin E:0.32mg
2.16%
Vitamin K:2.15µg
2.05%
Vitamin B12:0.1µg
1.64%
Vitamin B5:0.16mg
1.6%
Vitamin A:78.45IU
1.57%
Potassium:51.68mg
1.48%
Vitamin B6:0.03mg
1.37%
Calcium:13.24mg
1.32%
Iron:0.21mg
1.19%
Magnesium:4.36mg
1.09%
Side DishAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreOnionsCheeseFallWinterPescatarianAmerican
Source:Kraft Recipes

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