Tee's Corn Pudding

Health score
3%
Tee's Corn Pudding
45 min.
8
486kcal

Suggestions

Ingredients

  • teaspoons double-acting baking powder 
  • 0.5 cup butter melted
  • large eggs 
  • tablespoons flour all-purpose
  • cups corn kernels fresh ( 12 ears)
  • 1.5 teaspoons salt 
  • 0.3 cup sugar 
  • cups whipping cream 

Equipment

  • oven
  • whisk
  • baking pan

Directions

  1. Combine first 4 ingredients.
  2. Whisk together eggs, whipping cream, and butter. Gradually add sugar mixture, whisking until smooth; stir in corn.
  3. Pour mixture into a lightly greased 13- x 9-inch baking dish.
  4. Bake at 350 for 45 minutes or until golden brown and set.
  5. Let stand 5 minutes.
  6. *6 cups frozen whole kernel corn or canned shoepeg corn, drained, may be substituted.
  7. NOTE: For testing purposes only, we used Silver Queen corn.
  8. Southwestern Corn Pudding: Stir in 1 (5-ounce) can drained chopped green chiles and 1/4 teaspoon ground cumin.

Nutrition Facts

Calories486kcal
Protein8.19%
Fat67.33%
Carbs24.48%

Properties

Glycemic Index
29.64
Glycemic Load
6.17
Inflammation Score
-8
Nutrition Score
12.489999905876%

Nutrients percent of daily need

Calories:486.29kcal
24.31%
Fat:37.98g
58.43%
Saturated Fat:17.59g
109.91%
Carbohydrates:31.07g
10.36%
Net Carbohydrates:28.82g
10.48%
Sugar:14.93g
16.59%
Cholesterol:206.74mg
68.91%
Sodium:761.56mg
33.11%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.39g
20.78%
Vitamin A:1788IU
35.76%
Phosphorus:233.76mg
23.38%
Vitamin B2:0.36mg
21.38%
Selenium:14.94µg
21.35%
Folate:70.97µg
17.74%
Vitamin B5:1.53mg
15.31%
Vitamin B1:0.22mg
14.6%
Calcium:126.22mg
12.62%
Magnesium:50.23mg
12.56%
Potassium:411.28mg
11.75%
Vitamin D:1.7µg
11.35%
Vitamin B3:2.16mg
10.8%
Manganese:0.21mg
10.45%
Vitamin E:1.46mg
9.73%
Vitamin C:7.78mg
9.43%
Vitamin B6:0.19mg
9.41%
Fiber:2.25g
9.01%
Iron:1.53mg
8.49%
Zinc:1.15mg
7.66%
Vitamin B12:0.44µg
7.39%
Copper:0.1mg
4.86%
Vitamin K:2.35µg
2.24%
Source:My Recipes