270 min.
Preparation time
Preparation: 15 min.
Cooking: 15 min.
Gaps: no
Total: 270 min.
Servings
Serve: 4 persons
Weight Per Serving: 200g
Price Per Serving: 5.46$
364kcal
Nutrition
Calories: 364kcal
Protein: 44.17%
Fat: 22.5%
Carbs: 33.33%
Ingredients
- 2 tablespoons creole seasoning
- 1 cup flour all-purpose
- 1 tablespoon garlic minced
- 1 pound venison steaks cubed
- 0.3 cup teriyaki sauce
- 0.5 cup vegetable oil
Equipment
Directions
- Place the venison in a large bowl. Cover with the teriyaki sauce, and sprinkle with garlic. Marinate at least 4 hours in the refrigerator.
- Sift together the flour and Creole seasoning. Dredge the venison in the flour mixture to coat. Discard remaining marinade.
- Heat the oil in a skillet over medium heat. Cook the venison 15 minutes, or until browned.
Nutrition Facts
Properties
Nutrition Score
23.443043387454%
Flavonoids
Nutrients percent of daily need