Tex-Mex Pasta Salad

Dairy Free
Tex-Mex Pasta Salad
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Side DishAntipastiStarterSnack
85 min.
25
66kcal

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Ingredients

  • 0.8 cup black beans canned rinsed
  • 1.5 cups cherry tomatoes halved
  • 2 cups elbow macaroni cooked drained
  • 4  green onions thinly sliced
  • 0.5 tsp ground cumin 
  • 25 servings lime zest 
  • 0.3 cup real mayo mayonnaise kraft
  • 2 tsp pepper sauce hot
  • 0.5 cup classic ranch dressing kraft

Equipment

  • bowl

Directions

  1. Mix dressing, mayo, lime zest, juice, pepper sauce and cumin in large bowl.
  2. Add remaining ingredients; mix lightly.
  3. Refrigerate 1 hour.

Nutrition Facts

Calories66kcal
Protein7.17%
Fat61.24%
Carbs31.59%

Properties

Glycemic Index
6.75
Glycemic Load
1.68
Inflammation Score
-1
Nutrition Score
2.1413043565724%

Flavonoids

Hesperetin
0.43mg
Naringenin
0.03mg
Kaempferol
0.03mg
Quercetin
0.27mg

Nutrients percent of daily need

Calories:66.06kcal
3.3%
Fat:4.51g
6.95%
Saturated Fat:0.71g
4.44%
Carbohydrates:5.24g
1.75%
Net Carbohydrates:4.54g
1.65%
Sugar:0.59g
0.66%
Cholesterol:2.5mg
0.83%
Sodium:93.67mg
4.07%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.19g
2.38%
Vitamin K:15.54µg
14.8%
Selenium:3.32µg
4.75%
Vitamin C:3.12mg
3.78%
Manganese:0.06mg
3.22%
Fiber:0.7g
2.81%
Phosphorus:25.26mg
2.53%
Vitamin E:0.28mg
1.84%
Folate:6.77µg
1.69%
Iron:0.3mg
1.66%
Copper:0.03mg
1.6%
Potassium:51.57mg
1.47%
Magnesium:5.51mg
1.38%
Vitamin A:68.46IU
1.37%
Vitamin B1:0.02mg
1.03%
Vitamin B2:0.02mg
1.02%
Side DishAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreOnionsTomatoesBeansCherriesDairy Free
Source:Kraft Recipes

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