Texas-Style Burgers

Texas-Style Burgers
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AntipastiStarterSnackAppetizer
30 min.
30
107kcal

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Ingredients

  • 0.3 cup chiles green canned drained chopped
  • 1.5 lb ground beef 
  • 0.5 cup guacamole 
  • 6  hamburger buns 
  • 0.5 cup a.1. original sauce divided
  • 0.3 cup onions chopped
  • 0.8 cup cheddar cheese shredded kraft
  • 1 large tomatoes chopped

Equipment

  • grill

Directions

  1. Heat grill to medium heat.
  2. Mix meat, 1/4 cup steak sauce, onions and chiles; shape into 6 (1/2-inch-thick) patties.
  3. Grill patties 5 to 7 min. on each side or until done (160F), brushing occasionally with remaining steak sauce for the last few minutes.
  4. Serve in buns topped with remaining ingredients.

Nutrition Facts

Calories107kcal
Protein21.14%
Fat54.98%
Carbs23.88%

Properties

Glycemic Index
6.47
Glycemic Load
2.72
Inflammation Score
-1
Nutrition Score
3.8443478397701%

Flavonoids

Cyanidin
0.01mg
Epicatechin
0.02mg
Epigallocatechin 3-gallate
0.01mg
Naringenin
0.04mg
Isorhamnetin
0.09mg
Kaempferol
0.02mg
Myricetin
0.01mg
Quercetin
0.4mg

Nutrients percent of daily need

Calories:106.73kcal
5.34%
Fat:6.47g
9.95%
Saturated Fat:2.45g
15.29%
Carbohydrates:6.32g
2.11%
Net Carbohydrates:5.76g
2.09%
Sugar:1.81g
2.01%
Cholesterol:18.93mg
6.31%
Sodium:130.27mg
5.66%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.6g
11.19%
Selenium:6.57µg
9.39%
Vitamin B12:0.53µg
8.87%
Zinc:1.16mg
7.71%
Vitamin B3:1.44mg
7.2%
Phosphorus:61.77mg
6.18%
Vitamin B6:0.1mg
5.01%
Vitamin B2:0.08mg
4.65%
Iron:0.8mg
4.46%
Vitamin B1:0.06mg
4.22%
Folate:15.72µg
3.93%
Calcium:38.51mg
3.85%
Manganese:0.07mg
3.26%
Potassium:112.83mg
3.22%
Vitamin C:2.02mg
2.45%
Fiber:0.56g
2.25%
Magnesium:8.71mg
2.18%
Vitamin K:2.25µg
2.14%
Vitamin B5:0.19mg
1.92%
Copper:0.04mg
1.82%
Vitamin A:86.99IU
1.74%
Vitamin E:0.26mg
1.71%
OnionsCheeseTomatoesBeefGround BeefAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreAmerican
Source:Kraft Recipes

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