Name: Thai Chicken
Prep time: 20 min
Total time: 20 min
Yield: 4 servings
Cuisine: Thai
Ingredients: 10 ounce 1/2 coconut milk; 1 pound skinless, boneless chicken breast meat - cubed; 2 tablespoons chopped cilantro; 3 tablespoons fish sauce; 1 teaspoon green curry paste; 0.5 cup sliced mushrooms; 0.5 cup sliced mushrooms; 1 onion, chopped; 1 tablespoon peanut oil; 8 ounce package rice noodles; 8 ounce package rice noodles; 4 servings boiling water to cover; 2 tablespoons white sugar; 1 zucchini, diced

Health score

12%

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Lunch Main Course Main Dish Dinner

35 min.

790kcal

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Discover the Flavorful World of Thai Cuisine with This Dairy-Free Thai Chicken Recipe!

Indulge in the rich and aromatic flavors of Thailand with this delectable Thai Chicken recipe. Perfect for lunch or dinner, this dairy-free dish is not only easy to make but also promises a delightful culinary experience that your taste buds will thank you for.

With a caloric breakdown that balances protein, fat, and carbs, this Thai Chicken recipe is a nutritious option that keeps your dietary preferences in mind. It's crafted for 4 servings, making it an ideal choice for a family meal or a gathering of friends.

Prepared in just 35 minutes, this recipe combines the savory taste of chicken with the vibrant flavors of green curry paste, fish sauce, and a medley of fresh vegetables. The addition of coconut milk adds a creamy texture and a hint of sweetness that complements the dish's other ingredients.

Served over rice noodles, this Thai Chicken main course is a satisfying and filling option that will transport your senses to the bustling streets of Bangkok. Garnished with cilantro, it's the perfect blend of textures and tastes that will have you craving more.

So, why wait? Dive into the world of Thai cuisine and create this mouth-watering Thai Chicken recipe tonight. Your taste buds, and your dairy-free-loving friends, will be grateful for the culinary adventure!

Ingredients

10 ounce coconut milk canned
1 pound chicken breast boneless skinless cubed
2 tablespoons cilantro leaves chopped
3 tablespoons fish sauce
1 teaspoon curry paste green
0.5 cup mushrooms sliced
0.5 cup mushrooms sliced
1 onion chopped
1 tablespoon vegetable oil; peanut oil preferred
8 ounce vermicelli
8 ounce vermicelli
4 servings water boiling to cover
2 tablespoons granulated sugar white
1 zucchini diced

Equipment

bowl
frying pan
wok

Directions

Place the rice noodles in a bowl.
Pour the boiling water over the noodles; set aside.
Heat the oil in a large wok or skillet over medium-high heat. Cook and stir the onion, zucchini, and mushrooms until softened; remove from skillet, reserving the oil, and set aside.
Reheat the remaining oil in the skillet. Cook and stir the chicken in the hot oil until no longer pink, about 5 minutes. Return the vegetable mixture to the skillet and add the fish sauce, curry paste, and sugar; stir to coat the chicken and vegetables with sauce.
Drain the rice noodles and add to the mixture.
Pour the coconut milk into the skillet and stir to combine.
Sprinkle with cilantro to serve.

Nutrition Facts

Calories790kcal

Protein16.26%

Fat27.85%

Carbs55.89%

Properties

Glycemic Index

81.02

Glycemic Load

58.78

Inflammation Score

-6

Nutrition Score

24.940869720086%

Flavonoids

Luteolin

0.01mg

Isorhamnetin

1.38mg

Kaempferol

0.18mg

Myricetin

0.01mg

Quercetin

6.01mg

Nutrients percent of daily need

Calories:789.91kcal

39.5%

Fat:24.32g

37.41%

Saturated Fat:16.47g

102.91%

Carbohydrates:109.78g

36.59%

Net Carbohydrates:105.16g

38.24%

Sugar:11.8g

13.11%

Cholesterol:72.57mg

24.19%

Sodium:1426.53mg

62.02%

Alcohol:0g

100%

Alcohol %:0%

100%

Protein:31.94g

63.88%

Selenium:61.54µg

87.91%

Vitamin B3:14.05mg

70.25%

Manganese:1.4mg

69.85%

Vitamin B6:1.08mg

54.07%

Phosphorus:530.78mg

53.08%

Magnesium:109.09mg

27.27%

Potassium:924.39mg

26.41%

Copper:0.47mg

23.3%

Vitamin B5:2.31mg

23.14%

Fiber:4.62g

18.49%

Vitamin C:14.88mg

18.04%

Vitamin B2:0.29mg

17.16%

Iron:2.88mg

16%

Zinc:2.35mg

15.68%

Vitamin B1:0.18mg

12.14%

Folate:47.35µg

11.84%

Vitamin A:344.56IU

6.89%

Calcium:67.15mg

6.72%

Vitamin E:0.94mg

6.29%

Vitamin B12:0.3µg

5.02%

Vitamin K:3.16µg

3.01%

Vitamin D:0.16µg

1.08%

Lunch Main Course Main Dish Dinner Onions Chicken Mushroom Peanuts Coconut Chicken Breasts Fish Dairy Free Asian Thai

Source:Allrecipes