The Bul

Vegetarian
Dairy Free
The Bul
5 min.
4
138kcal

Suggestions

Ingredients

  • 24 ounce prepare as 
  • 24 ounce ale beer 
  • ounces juice of lime fresh
  • servings lime wedges 

Equipment

    Directions

    1. Pour ginger beer and beer carefully into a pitcher.
    2. Add lime juice and stir gently to mix.
    3. Pour into ice-filled glasses, and garnish each glass with a lime wedge if desired.

    Nutrition Facts

    Calories138kcal
    Protein3.73%
    Fat0.2%
    Carbs96.07%

    Properties

    Glycemic Index
    33.88
    Glycemic Load
    11.86
    Inflammation Score
    -5
    Nutrition Score
    2.1434782309377%

    Flavonoids

    Catechin
    0.65mg
    Epicatechin
    0.14mg
    Eriodictyol
    0.62mg
    Hesperetin
    2.97mg
    Naringenin
    0.14mg
    Kaempferol
    1.38mg
    Myricetin
    0.03mg
    Quercetin
    0.18mg
    Gallocatechin
    0.14mg

    Nutrients percent of daily need

    Calories:138.36kcal
    6.92%
    Fat:0.02g
    0.03%
    Saturated Fat:0g
    0.02%
    Carbohydrates:23.43g
    7.81%
    Net Carbohydrates:23.29g
    8.47%
    Sugar:15.63g
    17.37%
    Cholesterol:0mg
    0%
    Sodium:19.3mg
    0.84%
    Alcohol:6.63g
    100%
    Alcohol %:2.28%
    100%
    Protein:0.91g
    1.82%
    Vitamin C:8.8mg
    10.66%
    Vitamin B3:0.91mg
    4.57%
    Vitamin B6:0.09mg
    4.47%
    Magnesium:14.23mg
    3.56%
    Folate:13.12µg
    3.28%
    Phosphorus:27.96mg
    2.8%
    Vitamin B2:0.05mg
    2.76%
    Copper:0.05mg
    2.37%
    Potassium:81.82mg
    2.34%
    Iron:0.37mg
    2.07%
    Manganese:0.04mg
    2.05%
    Selenium:1.22µg
    1.75%
    Calcium:16.21mg
    1.62%
    Vitamin B5:0.11mg
    1.07%
    Vitamin B1:0.02mg
    1.06%