The Original Treats™

Dairy Free
Health score
11%
The Original Treats™
45 min.
24
83kcal

Suggestions

Ingredients

  • cups kellogg's® cereal rice krispies®
  • tablespoons butter 
  • 10 ounce regular marshmallows 

Equipment

  • frying pan
  • sauce pan
  • wax paper
  • spatula

Directions

  1. In large saucepan melt margarine over low heat.
  2. Add marshmallows and stir until completely melted.
  3. Remove from heat.
  4. Add KELLOGG'S RICE KRISPIES cereal. Stir until well coated.
  5. Using buttered spatula or wax paper, press mixture evenly into 13 x 9 x 2-inch pan coated with cooking spray. Cool.
  6. Cut into 2-inch squares. Best if served the same day.

Nutrition Facts

Calories83kcal
Protein5.4%
Fat16.36%
Carbs78.24%

Properties

Glycemic Index
5.53
Glycemic Load
10.3
Inflammation Score
-5
Nutrition Score
5.9569563710171%

Nutrients percent of daily need

Calories:82.95kcal
4.15%
Fat:1.64g
2.53%
Saturated Fat:0.34g
2.12%
Carbohydrates:17.67g
5.89%
Net Carbohydrates:15.83g
5.76%
Sugar:8.66g
9.63%
Cholesterol:0mg
0%
Sodium:79.95mg
3.48%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.22g
2.44%
Manganese:0.36mg
17.89%
Folate:66.84µg
16.71%
Iron:2.83mg
15.71%
Vitamin B1:0.13mg
8.69%
Vitamin B6:0.17mg
8.53%
Vitamin B3:1.68mg
8.4%
Vitamin B12:0.5µg
8.36%
Vitamin B2:0.14mg
8.28%
Selenium:5.45µg
7.79%
Fiber:1.84g
7.37%
Vitamin A:312.6IU
6.25%
Magnesium:23.19mg
5.8%
Phosphorus:46.25mg
4.62%
Zinc:0.5mg
3.36%
Copper:0.06mg
3.07%
Vitamin D:0.33µg
2.2%
Potassium:54.63mg
1.56%
Source:Allrecipes