The Single Best Grilled Bratwurst

Health score
5%
The Single Best Grilled Bratwurst
25 min.
4
309kcal

Suggestions

There is nothing quite like the sizzling aroma of perfectly grilled bratwursts to kickstart a summer evening or warm up a crisp autumn night. This recipe, titled "The Single Best Grilled Bratwurst," is a culinary triumph that elevates a classic German sausage into a satisfying, four-person feast in just twenty-five minutes. What sets this dish apart is its clever use of beer and onions to create a flavorful, savory broth that infuses the meat with depth before it hits the grill. By simmering the bratwurst in a pot of boiling beer, you ensure they remain juicy and tender, while the addition of golden-brown caramelized onions adds a sweet, aromatic complexity that complements the savory spices within the sausage.

Preparing this meal is as enjoyable as eating it, requiring only basic kitchen tools and a few simple steps. As the onions soften in a skillet with olive oil, you can simultaneously bring a bottle of beer to a boil, creating a fragrant steam that fills the kitchen. Once the bratwurst are briefly poached and drained, they are ready to be finished on the grill, where they develop a delicious, smoky char that no stovetop method can replicate. The result is a sausage that is cooked through to a safe 160°F but retains a juicy interior that melts in your mouth.

Serving these brats is an art form in itself. You start by spreading a generous layer of Grey Poupon Harvest Coarse Ground Mustard on partially split pretzel sandwich rolls, providing a tangy, nutty base. Nestling the hot bratwurst alongside melted Kraft Singles and the sweet onion mixture creates a perfect balance of textures and flavors. With a macronutrient profile that is predominantly fat yet rich in protein, this dish is a hearty comfort food that feels indulgent without being overwhelming. Whether enjoyed as an appetizer to whet the appetite or a standalone snack, this grilled bratwurst recipe promises to be a standout addition to any meal, delighting both novice cooks and seasoned grill masters alike.

Ingredients

  • 12 oz beer 
  •  bratwurst 
  • tsp grey poupon harvest coarse ground mustard 
  •  singles kraft
  • Tbsp olive oil 
  • large onion thinly sliced
  •  pretzel sandwich rolls split (6 inch)

Equipment

  • frying pan
  • sauce pan
  • grill

Directions

  1. Heat grill to medium heat.
  2. Cook and stir onions in hot oil in large skillet on medium-high heat 5 min. or until onions are golden brown; cover. Simmer on low heat 10 min., stirring occasionally.
  3. Meanwhile, bring beer to boil in medium saucepan.
  4. Add bratwurst; cook 5 min.
  5. Drain. Grill 4 to 5 min. or until done (160F), turning occasionally.
  6. Spread cut sides of rolls with mustard; fill with bratwurst, Singles and onions.

Nutrition Facts

Calories309kcal
Protein14.51%
Fat72.5%
Carbs12.99%

Properties

Glycemic Index
31.88
Glycemic Load
2.54
Inflammation Score
-5
Nutrition Score
9.31956523916%

Flavonoids

Catechin
0.32mg
Epicatechin
0.07mg
Apigenin
0.01mg
Luteolin
0.01mg
Isorhamnetin
1.88mg
Kaempferol
0.93mg
Myricetin
0.03mg
Quercetin
7.63mg
Gallocatechin
0.07mg

Nutrients percent of daily need

Calories:309.36kcal
15.47%
Fat:23.02g
35.42%
Saturated Fat:7.13g
44.58%
Carbohydrates:9.28g
3.09%
Net Carbohydrates:8.42g
3.06%
Sugar:1.74g
1.94%
Cholesterol:49mg
16.33%
Sodium:650.61mg
28.29%
Alcohol:3.32g
100%
Alcohol %:2.11%
100%
Protein:10.37g
20.74%
Selenium:28.6µg
40.86%
Vitamin B1:0.33mg
22.26%
Vitamin B3:3.68mg
18.38%
Phosphorus:174.69mg
17.47%
Vitamin B6:0.3mg
15.17%
Zinc:2.27mg
15.16%
Vitamin B2:0.24mg
14.12%
Potassium:317.29mg
9.07%
Vitamin B12:0.5µg
8.31%
Magnesium:25.11mg
6.28%
Vitamin B5:0.54mg
5.36%
Vitamin D:0.73µg
4.84%
Vitamin E:0.7mg
4.67%
Copper:0.09mg
4.56%
Vitamin K:4.58µg
4.36%
Manganese:0.09mg
4.26%
Calcium:40.81mg
4.08%
Iron:0.72mg
4.01%
Folate:14.56µg
3.64%
Vitamin C:2.86mg
3.47%
Fiber:0.85g
3.42%