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The Spaniard's Cocktail of Shrimp
The Spaniard's Cocktail of Shrimp
Dairy Free
Health score
9%
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Antipasti
Starter
Snack
Appetizer
35 min.
Preparation time
Preparation: 30 min.
Cooking: 5 min.
Gaps: no
Total: 35 min.
6
Servings
Serve: 6 persons
Weight Per Serving: 316g
Price Per Serving: 1.68$
364kcal
Nutrition
Calories: 364kcal
Protein: 4.28%
Fat: 57.68%
Carbs: 38.04%
Suggestions
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Ingredients
2
avocados
pitted peeled cut into 1/2-inch cubes
1.5
teaspoons
pepper
black freshly ground
6
servings
round buttery crackers
for serving (recommended: saltines
1
cucumber
peeled cut into 1/2-inch cubes
3
tablespoons
cilantro leaves
fresh roughly chopped
3
tablespoons
garlic
crushed
3
tablespoons
ground cumin
3
tablespoons
hot sauce
(recommended: Tapatio)
3
teaspoon
hot sauce
(recommended: Tapatio)
2
juice of lime
juiced
1.5
cups
catsup
1
slices
lime
for serving
6
tablespoons
olive oil
extra-virgin
1.5
cups
orange soda
(recommended: Fanta)
3
teaspoons
oregano
dried
1
onion
red peeled cut into 1/2-inch cubes
1.5
teaspoons
sea salt
6
ounces
water
(add sparingly, 2 ounces at a time, to get desired consistency)
Equipment
grill
Directions
For the shrimp: Prepare a grill to medium-high heat.
Mix all the ingredients except for the shrimp in a 1-gallon zip lock bag.
Add the shrimp and marinate in the refrigerator for up to 6 hours.
Remove the shrimp from the marinade and place on the grill. Cook until the meat is opaque.
Remove from heat and cool immediately.
Cut each shrimp into 4 pieces.
Mix all the ingredients together.
Add the shrimp to the sauce.
Mix together and serve in a martini glasses with slices of lime and saltine crackers.
Nutrition Facts
Calories
364kcal
Protein
4.28%
Fat
57.68%
Carbs
38.04%
Properties
Glycemic Index
43.42
Glycemic Load
3.3
Inflammation Score
-9
Nutrition Score
17.138695656767%
Flavonoids
Cyanidin
0.22mg
Epicatechin
0.25mg
Epigallocatechin 3-gallate
0.1mg
Eriodictyol
0.22mg
Hesperetin
13.66mg
Naringenin
6.97mg
Apigenin
0.01mg
Luteolin
0.11mg
Isorhamnetin
0.92mg
Kaempferol
0.19mg
Myricetin
0.14mg
Quercetin
4.67mg
Nutrients
percent of daily need
Calories:
363.53kcal
18.18%
Fat:
25.11g
38.63%
Saturated Fat:
3.52g
21.97%
Carbohydrates:
37.26g
12.42%
Net Carbohydrates:
29.71g
10.8%
Sugar:
19.38g
21.54%
Cholesterol:
0mg
0%
Sodium:
1392.96mg
60.56%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
4.2g
8.39%
Vitamin C:
47.31mg
57.35%
Vitamin K:
36.89µg
35.13%
Vitamin E:
4.74mg
31.62%
Fiber:
7.55g
30.2%
Manganese:
0.54mg
27%
Folate:
92.28µg
23.07%
Potassium:
789.68mg
22.56%
Vitamin B6:
0.44mg
21.83%
Iron:
3.56mg
19.77%
Vitamin B2:
0.27mg
15.66%
Copper:
0.31mg
15.38%
Magnesium:
57.43mg
14.36%
Vitamin B3:
2.64mg
13.21%
Vitamin B5:
1.29mg
12.93%
Vitamin A:
634.32IU
12.69%
Vitamin B1:
0.17mg
11.39%
Calcium:
104.13mg
10.41%
Phosphorus:
101.62mg
10.16%
Zinc:
0.95mg
6.31%
Selenium:
2.18µg
3.11%
Onions
Avocados
Dairy Free
Antipasti
Starter
Snack
Appetizer
Antipasto
Hor D'oeuvre
Source:
Foodnetwork
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples