The ultimate makeover: Blueberry trifle

Health score
1%
The ultimate makeover: Blueberry trifle
60 min.
8
353kcal

Suggestions


Indulge in the decadence of The Ultimate Makeover: Blueberry Trifle, a dessert perfect for gatherings or a delightful weekend treat. This scrumptious layering of homemade sponge, rich custard, and luscious blueberries transforms a traditional trifle into a modern masterpiece that will impress your guests and tantalize your taste buds alike.

In just 60 minutes, you can create a stunning dessert that serves eight, all while keeping an eye on calorie count at around 353 kcal per serving. With its vibrant layers and delightful textures, this trifle is not only a feast for the eyes but also a celebration of flavors. The combination of zesty lime, sweet blueberries, and creamy mascarpone will have you coming back for seconds!

What sets this recipe apart is its balance between lightness and richness, making it accessible to everyone from novice bakers to seasoned chefs. With the use of half-fat crème fraîche and organic Greek yogurt, you can enjoy the creamy indulgence without the guilt. Ready to elevate your dessert game? Let’s dive into this easy-to-follow recipe that will ensure your dessert table is the highlight of the evening!

Ingredients

  • 25 brown sugar 
  • tsp custard powder 
  • 2.5 tsp cornstarch 
  • 350 ml milk 
  •  egg yolk 
  •  vanilla pod 
  • 200 ml carton half-fat crème fraîche 
  • 50 brown sugar 
  •  eggs 
  • 50 self raising flour 
  • tbsp blueberries wild with no added sugar' fruit spread
  • tbsp plum brandy 
  • tbsp brown sugar 
  •  lime zest 
  • 225 blueberries 
  • 200 greek yogurt organic
  • 250 mascarpone cheese light
  • tsp brown sugar 

Equipment

  • bowl
  • frying pan
  • oven
  • knife
  • whisk
  • wire rack
  • cake form
  • skewers

Directions

  1. Make the custard: blend the sugar, custard powder and cornflour with 1 tbsp milk to make a runny paste. Beat in the egg yolk.
  2. Pour the remaining milk into a pan, scrape in the vanilla seeds, add the pod, then allow to come just to the boil. Stir this into the cornflour paste, then pour into a clean pan. Cook over a medium heat, stirring all the time, until thickened.
  3. Remove from the heat, then stir in the crme frache until smooth.
  4. Pour into a bowl, cover the surface with cling film to stop a skin forming, allow to cool, then chill until completely cold.
  5. Make the cake: heat oven to 180C/ fan 160C/gas
  6. Lightly oil and line the base of a 20cm round cake tin.
  7. Put the sugar and eggs into a bowl.
  8. Whisk with electric beaters for 5 mins until very thick, paler in colour and the consistency of whipped cream. Sift over the flour and quickly, but lightly, fold it in. Spoon the mixture into the tin and carefully level it, being careful not to squash it.
  9. Bake for 25 mins until risen, then remove and cool on a wire rack. Peel off lining paper. Halve the cake so you have a semi-circle. (The other half can be frozen for another time.) Split the semi-circle in half with a knife, then sandwich back together with fruit spread.
  10. Put the sugar and lime zest for the fruit into a pan with 2 tbsp water. Bring slowly to the boil until the sugar has dissolved, then bubble for 1-2 mins until syrupy. Tip in the blueberries, then cook very briefly, stirring once or twice only, just until they start to burst and release their juices (but still stay whole) and you get a purple syrup. Set aside to cool.
  11. The sponge and custard layers can be built up to 2-3 hrs ahead of when you want to serve.
  12. Cut the jammy sponge into cubes, then place in the base of a glass dish.
  13. Drizzle over the Marsala. Keep about of the berries back for the top, then spoon the rest over the sponge with a little syrup. Discard the pod from the custard, then pour it over the fruit.
  14. Just before serving, beat the yogurt, mascarpone and sugar together until smooth and creamy. Pile onto the custard, then drizzle over the reserved fruit and syrup. Use a skewer to swirl some of the juices through the creamy topping.
  15. Serve straight away or the syrup discolours the topping. This is best eaten the same day.

Nutrition Facts

Calories353kcal
Protein11.24%
Fat53.84%
Carbs34.92%

Properties

Glycemic Index
22.38
Glycemic Load
4.68
Inflammation Score
-5
Nutrition Score
6.5460869125698%

Flavonoids

Cyanidin
2.69mg
Petunidin
10.41mg
Delphinidin
11.49mg
Malvidin
26.84mg
Peonidin
6.68mg
Catechin
2.24mg
Epigallocatechin
0.21mg
Epicatechin
0.62mg
Hesperetin
3.6mg
Naringenin
0.28mg
Luteolin
0.06mg
Kaempferol
0.53mg
Myricetin
0.41mg
Quercetin
2.58mg
Gallocatechin
0.04mg

Nutrients percent of daily need

Calories:352.6kcal
17.63%
Fat:20.81g
32.02%
Saturated Fat:12.49g
78.04%
Carbohydrates:30.36g
10.12%
Net Carbohydrates:29.2g
10.62%
Sugar:20.38g
22.64%
Cholesterol:104.39mg
34.8%
Sodium:96.72mg
4.21%
Alcohol:0.86g
100%
Alcohol %:0.53%
100%
Protein:9.78g
19.56%
Selenium:11.16µg
15.94%
Calcium:152.75mg
15.27%
Vitamin B2:0.24mg
13.98%
Phosphorus:121.3mg
12.13%
Vitamin A:599.03IU
11.98%
Vitamin B12:0.56µg
9.37%
Manganese:0.19mg
9.27%
Vitamin C:5.62mg
6.81%
Vitamin B5:0.61mg
6.06%
Vitamin K:6.35µg
6.04%
Potassium:182.64mg
5.22%
Fiber:1.15g
4.62%
Vitamin B6:0.09mg
4.48%
Zinc:0.67mg
4.47%
Folate:17.53µg
4.38%
Magnesium:15.22mg
3.81%
Vitamin B1:0.05mg
3.53%
Iron:0.61mg
3.39%
Copper:0.06mg
3.05%
Vitamin E:0.41mg
2.76%
Vitamin D:0.34µg
2.28%
Vitamin B3:0.34mg
1.72%