The Ultimate Sticky Buns

Vegetarian
Health score
2%
The Ultimate Sticky Buns
45 min.
9
482kcal

Suggestions


Indulge in the warm, gooey delight of The Ultimate Sticky Buns, a mouthwatering treat that will transport your taste buds to a cozy coffee shop or a bustling bakery. Perfect for sharing with family and friends, these sticky buns are not only vegetarian but also incredibly easy to make in just 45 minutes. Imagine biting into a soft, pillowy bun filled with a decadent cinnamon and pecan filling, all drizzled with a luscious caramel glaze that creates a satisfying stickiness with every bite.

Whether you're looking to impress guests at a brunch or simply want to treat yourself to something special, these sticky buns are sure to be a hit. The combination of toasty pecans, fragrant spices, and a rich buttery glaze all come together to create a symphony of flavors and textures that will leave you craving more. Plus, they’re easy to prepare, making them a perfect baking project for both beginners and experienced bakers alike.

So roll up your sleeves, preheat that oven, and get ready to fill your kitchen with the irresistible aroma of freshly baked sticky buns. Trust us; once you serve these warm, sticky masterpieces, everyone will be asking for the recipe!

Ingredients

  • servings sea salt (such as Maldon)
  • 0.5 cup t brown sugar dark packed ()
  • large eggs 
  • servings dough sweet chilled for 2 hours
  • 0.8 teaspoon ground cinnamon 
  • 0.8 cup cup heavy whipping cream 
  • 0.3 cup honey 
  • 0.1 teaspoon kosher salt 
  • 0.5 teaspoon nutmeg freshly grated
  • 0.3 teaspoon orange zest finely grated
  • ounces pecans chopped
  • 0.5 cup butter unsalted room temperature (1 stick)

Equipment

  • frying pan
  • oven
  • knife
  • wire rack
  • baking pan
  • aluminum foil
  • kitchen towels

Directions

  1. Preheat oven to 350°F.
  2. Spread out nuts on a rimmedbaking sheet. Toast until fragrantand slightly darkened, 10-12minutes.
  3. Let cool completely. Set1 1/4 cups nuts aside for buns.
  4. Melt butter in a small heavysaucepan over medium heat. Stirin brown sugar, cream, honey,salt, and orange zest, if using.Bring to a boil, reduce heat tomedium, and simmer until glazeis golden brown and glossy, 3-4minutes.
  5. Pour 1 cup of glazeinto baking pan, tilting to coatbottom and sides. Set asideremaining glaze.
  6. Sprinkle 1/2 cuptoasted pecans over bottom ofbaking pan and let cool.
  7. Using an electric mixeron medium speed, beat butter,sugar, cinnamon, nutmeg, andkosher salt in a medium bowluntil light and fluffy, 2-3 minutes.Set filling aside.
  8. Punch down dough; transferto a floured work surface. Lightlydust top with flour. Followinstructions in Cooks' Notes, for assembling bunswith filling and 3/4 cup pecans. DO AHEAD: Can be made 1 dayahead. Cover and chill buns andremaining glaze separately.Store remaining pecans airtightat room temperature.
  9. Loosely cover pan with plasticwrap or a kitchen towel.
  10. Let bunsrise in a warm, draft-free areauntil doubled in size, 45 minutesto 1 hour, or 1 1/2-2 hours if doughhas been chilled overnight.
  11. Arrange a rack in middle ofoven; preheat to 350°F.
  12. Whiskegg with 1/2 teaspoon water in a smallbowl.
  13. Brush tops of buns withegg wash.
  14. Bake, rotating panhalfway through and tentingwith foil if browning too quickly,until buns are golden brown,filling is bubbling, and an instant-readthermometer inserted intocenter of buns registers 185°F,about 50 minutes.
  15. Let cool for5 minutes. Spoon remainingglaze over.
  16. Sprinkle 1/2 cuppecans over.
  17. Let cool in pan ona wire rack.
  18. Lightly sprinkle sea salt over.
  19. Serve buns warm or at roomtemperature.
  20. Roll out the doughon a lightly flouredsurface into a 12x16"rectangle about1/4" thick. Arrangethe dough on thework surface soone long side facesyou.
  21. Spread thecinnamon-sugarmixture over dough,leaving a 1" plainborder on the sidefarthest from you.
  22. Sprinkle 3/4 cupchopped pecansover the cinnamon-sugarmixture. Beginning with thelong edge closest toyou, roll dough intoa log, tightening asyou roll, and pattingin ends if they beginto taper. Pinchtogether the seamwhere the longside meets the rollto seal. Arrange thelog seam side downon the work surface.
  23. Using a largeknife, cut the logcrosswise into 9equal pieces.Lightly flour the knife between slicesif the dough is toosticky. Turn the bunscut side up andgently pat the topto flatten slightly.If needed, reshapeto form round edgesby cupping lightlyfloured handsaround each bunand gently pushingand turning themin a circular motion.
  24. Place the buns inprepared pan; spacethem evenly apart(buns should nottouch each other).

Nutrition Facts

Calories482kcal
Protein4.06%
Fat66.75%
Carbs29.19%

Properties

Glycemic Index
19.47
Glycemic Load
9.19
Inflammation Score
-5
Nutrition Score
10.009565184946%

Flavonoids

Cyanidin
2.71mg
Delphinidin
1.83mg
Catechin
1.82mg
Epigallocatechin
1.42mg
Epicatechin
0.21mg
Epigallocatechin 3-gallate
0.58mg

Nutrients percent of daily need

Calories:482.4kcal
24.12%
Fat:37.24g
57.3%
Saturated Fat:13.08g
81.75%
Carbohydrates:36.65g
12.22%
Net Carbohydrates:33.72g
12.26%
Sugar:23.84g
26.49%
Cholesterol:70.19mg
23.4%
Sodium:336.45mg
14.63%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.1g
10.19%
Manganese:1.28mg
63.87%
Vitamin B1:0.28mg
18.43%
Copper:0.34mg
17.1%
Vitamin A:651.65IU
13.03%
Fiber:2.92g
11.69%
Selenium:8.07µg
11.52%
Phosphorus:110.93mg
11.09%
Vitamin B2:0.17mg
9.97%
Zinc:1.4mg
9.35%
Magnesium:37.32mg
9.33%
Iron:1.53mg
8.48%
Folate:26.53µg
6.63%
Vitamin E:0.91mg
6.04%
Vitamin B3:1.12mg
5.62%
Calcium:51.96mg
5.2%
Potassium:170.97mg
4.88%
Vitamin B5:0.45mg
4.5%
Vitamin B6:0.08mg
4.2%
Vitamin D:0.62µg
4.12%
Vitamin K:2.94µg
2.8%
Vitamin B12:0.1µg
1.71%
Source:Epicurious