Three Animal Italian Meatballs

Dairy Free
Health score
2%
Three Animal Italian Meatballs
60 min.
24
159kcal

Suggestions

Looking for a delicious and dairy-free appetizer that's sure to impress? Look no further than these Three Animal Italian Meatballs! This mouthwatering recipe combines the rich flavors of ground beef, Italian sausage, and ground turkey, making it the perfect addition to any antipasti platter, snack, or party starter. With a total of 24 servings, these meatballs are perfect for sharing. Each bite boasts a caloric breakdown of 29.23% protein, 60.93% fat, and 9.84% carbs, making it a well-rounded choice for any diet. Ready in just 60 minutes, this easy-to-follow recipe is perfect for both novice and experienced cooks. So why wait? Dive into the world of dairy-free, three-animal Italian meatballs and get ready to impress your friends and family!

Ingredients

  •  eggs 
  • pound ground beef 
  • pound ground sausage italian
  • pound pd of ground turkey 
  • large onion diced
  • 0.5 cup oats quick
  • 0.5 cup seasoned bread crumbs italian-style
  • tablespoons seasoning italian-style

Equipment

  • bowl
  • frying pan
  • oven
  • glass baking pan

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Combine ground meat, onion, eggs, bread crumbs, oats, and seasoning in a large bowl. Shape into 2-inch diameter balls.
  3. Heat enough vegetable oil in a large saute pan to be 1/2 inch deep. Brown meatballs in hot oil for about 5 minutes.
  4. Transfer to a glass baking dish.
  5. Bake in preheated oven for 25 minutes.

Nutrition Facts

Calories159kcal
Protein29.23%
Fat60.93%
Carbs9.84%

Properties

Glycemic Index
5.21
Glycemic Load
0.81
Inflammation Score
-1
Nutrition Score
6.6086955899778%

Flavonoids

Isorhamnetin
0.31mg
Kaempferol
0.04mg
Quercetin
1.27mg

Nutrients percent of daily need

Calories:159.26kcal
7.96%
Fat:10.7g
16.45%
Saturated Fat:3.85g
24.06%
Carbohydrates:3.88g
1.29%
Net Carbohydrates:3.32g
1.21%
Sugar:0.46g
0.51%
Cholesterol:51.84mg
17.28%
Sodium:199.47mg
8.67%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:11.55g
23.09%
Selenium:14.07µg
20.09%
Vitamin B3:3.45mg
17.23%
Vitamin B6:0.3mg
15.19%
Phosphorus:121.45mg
12.15%
Vitamin B12:0.71µg
11.9%
Vitamin B1:0.17mg
11.03%
Zinc:1.62mg
10.8%
Manganese:0.14mg
7.06%
Vitamin B2:0.11mg
6.62%
Iron:1.17mg
6.48%
Potassium:185.86mg
5.31%
Magnesium:19.24mg
4.81%
Vitamin B5:0.45mg
4.53%
Vitamin K:4.17µg
3.97%
Folate:11.76µg
2.94%
Copper:0.06mg
2.88%
Calcium:22.86mg
2.29%
Fiber:0.56g
2.26%
Vitamin E:0.22mg
1.5%
Vitamin D:0.17µg
1.12%
Vitamin C:0.92mg
1.11%
Source:Allrecipes