Three-Cheese Brunch Bake

Health score
4%
Three-Cheese Brunch Bake
85 min.
25
240kcal

Suggestions

Ingredients

  • slices oscar mayer bacon crumbled cooked
  • 0.5 tsp pepper black
  • cups unseasoned bread cubes french (1 inch)
  • cup knudsen cottage cheese 
  • 1.5 tsp grey poupon dijon mustard 
  •  eggs 
  • cup low-moisture milk mozzarella cheese shredded whole kraft
  • 1.5 cups milk 
  •  onion chopped
  • oz cheddar cheese shredded kraft
  • tsp lea & perrins worcestershire sauce 

Equipment

  • oven
  • whisk
  • baking pan

Directions

  1. Heat oven to 350F.
  2. Spread half the bread cubes onto bottom of 13x9-inch baking dish. Top with half each of the onions, bacon, cheddar and mozzarella; cover with cottage cheese. Repeat layers of bread, onions, bacon, cheddar and mozzarella; set aside.
  3. Beat remaining ingredients with whisk until blended; pour over ingredients in baking dish. Press bread cubes lightly into egg mixture until completely covered.
  4. Let stand 10 min.
  5. Bake 50 min. to 1 hour or until center is set and top is golden brown.

Nutrition Facts

Calories240kcal
Protein19.61%
Fat36.09%
Carbs44.3%

Properties

Glycemic Index
10.54
Glycemic Load
19.42
Inflammation Score
-4
Nutrition Score
9.5530434665473%

Flavonoids

Isorhamnetin
0.22mg
Kaempferol
0.03mg
Quercetin
0.89mg

Nutrients percent of daily need

Calories:240.37kcal
12.02%
Fat:9.63g
14.81%
Saturated Fat:4.15g
25.95%
Carbohydrates:26.6g
8.87%
Net Carbohydrates:25.46g
9.26%
Sugar:3.47g
3.86%
Cholesterol:52.58mg
17.53%
Sodium:473.5mg
20.59%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:11.77g
23.54%
Selenium:22.64µg
32.35%
Vitamin B1:0.38mg
25.06%
Vitamin B2:0.34mg
19.99%
Phosphorus:172.84mg
17.28%
Folate:67.31µg
16.83%
Calcium:151.96mg
15.2%
Manganese:0.27mg
13.27%
Vitamin B3:2.61mg
13.06%
Iron:2.09mg
11.63%
Zinc:1.29mg
8.59%
Vitamin B12:0.4µg
6.66%
Magnesium:23.82mg
5.96%
Vitamin B6:0.11mg
5.65%
Vitamin B5:0.48mg
4.82%
Copper:0.09mg
4.57%
Fiber:1.14g
4.56%
Vitamin A:204.56IU
4.09%
Potassium:133.69mg
3.82%
Vitamin D:0.45µg
2.97%
Vitamin E:0.33mg
2.2%